Healthy Banana Bread

This easy, healthy banana bread recipe has it all - it’s moist, sweet, and full of banana flavor. I can never resist going back for just one more slice.

Healthy Banana Bread

When I make this healthy banana bread recipe, I lose all control. Just knowing that a loaf is sitting in the kitchen keeps me coming back for just one more slice all day long. I slather it with peanut butter and enjoy it for breakfast, pair it with a cup of coffee for an afternoon snack, and snag another piece (or two) for dessert. It’s moist, lightly sweet, and filled with rich banana flavor. As an added bonus, it makes the house smell like vanilla, cinnamon, and nutmeg while it bakes. I mean, seriously. What’s not to love?

If you have ripe bananas on your counter, you have to try this healthy banana bread recipe. It’s easy, it’s delicious, and it just so happens to be good for you. I think you’re going to love it!

Healthy banana bread recipe ingredients

Healthy Banana Bread Recipe Ingredients

You might be wondering, what makes this banana bread so healthy, anyway? Well, instead of using all-purpose flour, I use a mix of whole wheat pastry flour and almond flour. Whole wheat pastry flour has all the nutrients of regular whole wheat flour, but it won’t make baked goods dense or dry. In fact, combined with the almond flour, it gives this banana bread a perfect moist texture.

Next, I make it without butter or refined sugar. I use a mild olive oil (another neutral oil would work too) and swap granulated sugar for coconut sugar. Regular sugar works here too, but coconut sugar adds a richer flavor, and it sweetens this loaf naturally.

Finally, I mix in a handful of walnuts! They add a nutty crunch and a boost of omega-3s.

If you look at the ingredient photo above, you might notice that this banana bread isn’t just healthy – it’s vegan, too! Thanks to the moisture from the bananas and a splash of apple cider vinegar, there’s no need for any eggs (or flax eggs) in this recipe. I usually make it with almond milk because that’s what I keep on hand, but oat milk would work equally well. If you’re not vegan or dairy-free, you could swap in cow’s milk.

Mixing wet and dry ingredients

And did I mention? This healthy banana bread recipe is also easy to make! Whisk together the wet ingredients and dry ingredients separately, and fold them together until they’re just combined. Stir in the walnuts, pour the batter into a loaf pan, and pop it in the oven. The hard part is waiting for it to bake!

Hand using spatula to fold walnuts into batter

Healthy Banana Bread Recipe Variations

This healthy banana bread recipe is delicious as written, but feel free to play with different spices or mix-ins. Here are a few ideas to change it up:

  • Switch the nuts. Use chopped pecans or almonds instead of walnuts.
  • Make it fruity. Replace the nuts with dried cherries, cranberries, blueberries, chopped dried apricots, or Medjool dates. You could also use a mix of nuts and dried fruit.
  • Swap the spices. Try adding cardamom or ginger in place of the nutmeg.
  • Or add chocolate chips. Need I say more?

Healthy Banana Bread slices on plates

How to Store Healthy Banana Bread

Store the healthy banana bread in an airtight container at room temperature for up to 4 days, or freeze slices to have on hand for quick breakfasts or snacks. I like to make a double batch so that I can freeze one loaf and enjoy the other straight out of the oven!

To freeze banana bread, allow it to cool completely before you slice it. Then, freeze slices in an airtight container or freezer bag for up to 3 months. Allow individual slices to thaw in the fridge overnight, or microwave them for 30 seconds to 1 minute. Find more tips on freezing meals and baked goods here!

Loaf of healthy banana bread on a cooking rack

More Favorite Baking Recipes

If you love this recipe, try one of these healthy baked goods next:

And if you still have ripe bananas, make banana pancakes, banana muffins, or a strawberry banana smoothie next!

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Healthy Banana Bread

rate this recipe:
4.98 from 129 votes
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Serves 8
This easy, healthy banana bread recipe is moist, warmly spiced, and full of banana flavor! Totally vegan, it's a delicious breakfast or afternoon snack.

Ingredients

  • 2 very ripe bananas, mashed (1 cup)
  • ½ cup coconut sugar, or regular sugar
  • ¾ cup almond milk, or any milk
  • cup extra-virgin olive oil, plus more for brushing
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar
  • cups whole wheat pastry flour*, see note
  • ½ cup almond flour
  • 2 teaspoons baking powder
  • ¼ teaspoon baking soda
  • ½ teaspoon sea salt
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ½ cup chopped walnuts

Topping

  • 2 tablespoons chopped walnuts
  • tablespoons whole rolled oats

Instructions

  • Preheat the oven to 350°F and brush a 9x5-inch loaf pan with olive oil.
  • In a large bowl, combine the mashed bananas with the sugar, almond milk, olive oil, vanilla, and apple cider vinegar and whisk until combined.
  • In a medium bowl combine the flours, baking powder, baking soda, salt, cinnamon, and nutmeg.
  • Add the dry ingredients to the bowl with the wet ingredients and stir until just combined, then fold in the walnuts. Pour into the prepared pan and sprinkle with the chopped walnuts and oats.
  • Bake for 42 to 50 minutes, or until a toothpick inserted in the middle comes out clean.

Notes

*I like Bob’s Red Mill Whole Wheat Pasty Flour because it’s lighter than regular wheat flour. You could also use a 50/50 mix of regular whole wheat flour and all-purpose flour.
If you want to make gluten-free banana bread, you can find my gluten-free banana bread recipe here

 

186 comments

4.98 from 129 votes (77 ratings without comment)

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  1. Jo Bella
    12.09.2024

    5 stars
    Thank you for this excellent recipe. I used regular brown sugar and the small amount was perfect. I discovered I was out of almond flour but had coconut flour i’d never used. I reckon I’ll use a whole cup of it next time. It gives such a soft texture and is not too coconutty. I spread it with cream cheeae while still warm….divine

    • Jeanine Donofrio
      12.11.2024

      Hi Jo, I’m so glad you loved it!

  2. Iva
    11.11.2024

    I wonder if I can use date sugar. I know it’s it technically sugar so I’m a little apprehensive about using it. I do have coconut sugar.

    • Iva
      11.11.2024

      Oops. I meant to say it’s technically *NOT sugar..

  3. Betty
    09.30.2024

    5 stars
    My favourite go to recipe! It is absolutely delicious. I’ve added cranberries and have sometimes substituted almonds for walnuts. Whatever is added, the taste and texture is truly satisfying. Thanks so much for this healthy alternative ❤️

  4. Gail Corder
    08.29.2024

    5 stars
    Hi. I love your recipes and I just bought the Love and Lemons Every Day Cookbook. I have severe migraines and cannot eat nuts. Many of your recipes call for walnuts, almond milk, almond flour or almond butter. Can you please tell me what nut-free substitutes I can use for these 4 items? Thanks so much!!

    • Phoebe Moore (L&L Recipe Developer)
      08.30.2024

      Hi Gail, I’m so glad you love the recipes! Exact substitutions can vary from recipe to recipe, but in general, sunflower seeds and pepitas are a good substitute for walnuts. Sunbutter, tahini, or peanut butter can replace almond butter. You can use any type of milk instead of almond milk. In many cases, you can use regular all-purpose flour instead of almond flour, but baking recipes are the trickiest to make swaps in. If you have a question about a specific recipe, please let us know!

    • Mary
      10.23.2024

      I froze a bunch of bananas right when they were turning black and had a strong banana smell. They have been in the freezer for a few weeks, are they ok (ripe enough) to use for cooking?

      • Phoebe Moore (L&L Recipe Developer)
        11.01.2024

        Hi Mary, it sounds like they’d be perfect for baking!

  5. Lisa from Www.beingwellyoga.com
    07.28.2024

    Do I cool it in the pan or take it out?

    • Phoebe Moore (L&L Recipe Developer)
      08.02.2024

      Hi Lisa, I’d let it cool in the pan.

    • Marian
      12.16.2024

      A fancy 4 star restaurant would be good enough to take it out to. If you go to a 5 one, it might feel a bit too bougie and start acting all snotty and bratty.
      Take it easy with the bananas, champ.
      Best regards,
      Marian

  6. Canon
    03.05.2024

    Can I just do 2 cups of regular flour if I don’t have the almond flour?

    • Phoebe Moore (L&L Recipe Developer)
      03.08.2024

      Yep, you can!

  7. Sonia
    02.24.2024

    5 stars
    So so moist and delicious! Made it for our movie club and the entire group inhaled it! Will make it again!

    • Phoebe Moore (L&L Recipe Developer)
      03.01.2024

      Hi Sonia, Amazing! So glad it was a hit.

  8. Sidra
    02.19.2024

    5 stars
    Adored this vegan banana bread! Packed with wholesome ingredients yet tastes incredibly indulgent! Such a delightful treat!

  9. Shira
    02.17.2024

    5 stars
    Loved this vegan banana bread! It has more healthy ingredients but tastes so decadent!

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Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.