49 Best Healthy Snacks

Stomach growling in the middle of the afternoon? Tide yourself over with one of these healthy snacks! They include granola bars, dips, and more.

If I don’t have a stockpile of healthy snacks on hand, I will, without fail, reach for a cookie at 3pm. Now, there’s nothing wrong with treating yourself to something sweet in the afternoon, but if I’m working on a new cookie recipe, there’s a good chance that snacking on sweets will become less of a treat and more of a habit. Over the years, I’ve learned that filling up on healthy snacks like veggies and dip, smoothies, or trail mix will only make those sweets more rewarding in the end. I’ll be more energized and focused throughout the day, my…

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Garden Crisps with Herby White Bean Spread

These colorful garden crisps are such an easy healthy snack! I top puffed grain cakes with fresh veggies and a creamy white bean spread.

snacks & dips

This post is in partnership with Lundberg Family Farms. Happy Friday! Is anyone else SO excited that it’s finally spring? Here in Chicago, the temperatures are gradually getting warmer, and I’m in the mood for all things fresh and bright. I’m making smoothies for breakfast, salads for lunch, and these veggie-topped puffed grain cakes for an afternoon snack. In case you’re looking for some new spring snack ideas, I’m sharing the recipe for these yummy puffed grain cakes below. To make them, I spread a creamy, herby white bean spread on Lundberg Organic Brown Rice Thin Stackers. Then, I top them…

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Blueberry Smoothie

I love this blueberry smoothie recipe because it's super nutritious, but it tastes like a treat! Blend it together for a yummy healthy breakfast or snack.

vegan / breakfast

This blueberry smoothie is a delicious breakfast or snack. With its thick, frosty texture and sweet berry flavor, it tastes like a treat. But it’s also packed with nutrients! This blueberry smoothie recipe calls for healthy ingredients like almond butter and fresh fruit. I’m always looking for easy breakfasts that our whole family will love, and right now, this blueberry smoothie is our #1. Smoothies and blueberries are two of our toddler’s favorite things (and honestly, mine too), so it’s no surprise that this recipe has been a hit. It’s perfect for busy weekday mornings. I can blend it up…

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Ultimate Loaded Nachos

Learn how to make the BEST homemade nachos! Loaded with gooey queso and tons of fresh fixings, they're the ultimate appetizer or game day snack.

snacks & dips / appetizers

If you’re watching the Super Bowl this weekend, you have to make this nachos recipe. If you’re not watching the Super Bowl this weekend, you still have to make this nachos recipe. Jack and I may not be football fans, but we are fans of football food. These loaded nachos are as good as it gets. Every bite has the perfect blend of crispy, creamy textures and tangy, spicy flavors. Serve them as a party appetizer or devour them for dinner. Either way, the entire platter will be gone in minutes. Loaded Nachos Recipe Ingredients Ok, confession time: These homemade…

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31 Healthy Freezer Meals

On busy nights, these easy freezer meals will help you get a healthy dinner on the table without a lot of fuss. They include cozy soups, pastas, and more!

Freezer meals are what I turn to when I want to get a quick, healthy dinner on the table on a busy weeknight. I’m not talking about store-bought frozen dinners, but the soups, stews, and casseroles that I make ahead and freeze myself. Stored and reheated the right way, these freezer meals are just as flavorful as they were on the day they were made. When I have a stash of them on hand, making a delicious, healthy dinner is as simple as heating one up! Below, you’ll find my favorite freezer meals to make ahead, along with my best…

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Energy Balls

These date and nut energy balls are the BEST healthy snack! Sticky, sweet, and studded with chocolate chips, they taste like little balls of cookie dough.

snacks & dips / vegan

These no-bake energy balls are my favorite healthy snack. Sticky, sweet, and studded with chocolate chips, they taste like little balls of cookie dough, but they’re made with simple, wholesome ingredients. Dates bind them together, oats add fiber, and walnuts and almond butter pack them with protein and healthy fats. They’re quick and easy to make in the food processor, and they keep for weeks in the freezer or fridge. At least they do in theory. If you love these energy balls as much as we do, there’s no way they’ll stick around that long. Between speedy breakfasts and on-the-go…

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10 Healthy Muffin Recipes

These healthy muffin recipes include blueberry muffins, banana muffins & more! Made with wholesome ingredients, they're moist, fluffy, and delicious.

breakfast / baking

The next time you’re in the mood for an easy baking project, roll up your sleeves and try one of these healthy muffin recipes! They include a recipe for every classic muffin you can think of – blueberry, banana, zucchini, chocolate chip, and more – but they’re all made with wholesome ingredients like whole wheat flour, almond flour, Greek yogurt, and maple syrup. Still, they deliver everything you want in a muffin, healthy or otherwise. They’re moist, tender, puffy, and lightly sweet. Two (or three) for me, please! Before you get to baking, here’s a tip: all these healthy muffin…

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Carrot Ginger Dressing

This carrot ginger dressing is creamy, vibrant, bright, and refreshing! Toss it with salads, drizzle it over grain bowls, or use it as a dipping sauce.

dressings & sauces

I know it’s just a simple sauce, but this carrot ginger dressing is still one of my favorite recipes on Love & Lemons. It’s creamy, zingy, vibrant, and bright, with a slight sweetness from the carrots and bite from the ginger. It calls for 6 ingredients (including salt and water!), and it keeps in the fridge for up to a week. I make a batch whenever I get the chance. This carrot ginger dressing is exactly what I want to drizzle over a grain bowl at lunchtime, toss with a side salad at dinner, or use as a dipping sauce…

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Roasted Pecans

Nutty and rich, these roasted pecans are an addictive appetizer or snack. My recipe has two variations - one savory and one sweet. Both are delicious!

appetizers

A few weeks ago, I made a double batch of these roasted pecans. I felt ridiculous when they all came out of the oven. We had jar after jar of roasted pecans sitting on our counter. I thought we’d be eating them for weeks! But, as it turns out, these roasted pecans are such a tasty snack that as soon as Jack or I polished off one handful, we’d inevitably circle back for more. Two days later, there wasn’t a pecan in sight. If you’re looking for an easy, festive treat to bring to a party or get-together this week,…

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25 Crowd-Pleasing Party Food Ideas

These crowd-pleasing party food ideas will be a hit at any celebration! They include tempting cheese boards, finger foods, delicious dips, and more.

appetizers / snacks & dips

The best party food ideas are fun. Not too fussy, not too formal. Not bland or boring. They catch your eye and draw you in, making you think, “I want to try THAT!” And when you do try it, good party food doesn’t disappoint. Even if it’s a tiny, one-bite finger food, it packs a punch of flavor. You’ll find my best party food ideas in the post below. They include impressive platters, tasty finger foods, delicious dips, and more. They’re the recipes I make time and time again for holiday parties, cookouts, and birthday celebrations, and each one is…

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How to Make A Cheese Board

Learn how to make a perfect cheese board for entertaining! Filled with a fun variety of cheeses, fruits, and spreads, it offers something for everyone.

fall / appetizers

Whether I’m hosting a dinner party, a happy hour, or a holiday get-together, a cheese board is always my go-to appetizer. It’s my #1 choice for so many reasons – it offers a little something for everyone, it looks so pretty and festive, and it’s easy to put together (no cooking required!). Now, if you’ve never made a cheese board before, it might not seem so easy. What cheeses do you pick? What do you pair with them? I promise that the process really is simple, and to get you started, I’m sharing my favorite way to assemble a cheese…

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Hello, we're Jeanine and Jack.