6 steps to prep for a healthy week
My strategy for easy & healthy make-ahead meals.
Here’s a little guide to how I like to plan for meals throughout the week. I don’t do a bunch of heavy weekend batch cooking, but I DO like to prep just a few basics that can be worked into versatile meals throughout the week. If I spend just a little time, I find that I can set myself up for a healthy week ahead. And because chopping vegetables in silence is no fun, I’m partnering with Audible to share a few of my favorite foodie “reads” that I like to listen to while I work. I love how easy their app…