If there's one thing I love about cold weather, it's soup! Read on to find over 30 easy soup recipes I'll be making all fall and winter long.
Soup season is here! There’s a lot to love about fall—beautiful weather, changing leaves, cozy baked goods, and hot drinks—but the soup recipes are hands down my favorite part.
I adore soup. I love making it, I love eating it, and I love packing up the leftovers so that I can enjoy it again the next day. When I’m stressed, I turn to soup because I find it meditative to cook. When I’m snowed in, I turn to it because I keep a stash stored away in my freezer. And when I’m in need of a healthy reset, I turn to it because it just makes me feel good inside.
To celebrate the start of soup season, I’m sharing my best tips for making soup recipes, as well as 35 of my favorite soups and stews. In addition to classics like French onion and butternut squash soup, you’ll find a host of inventive, veggie-forward soup recipes like zucchini soup with coconut and basil and a creamy white bean chili. I love them all, and I hope that you will too.
Best Tips for Making Soup Recipes
1. Season to taste. Raw vegetable ingredients need seasoning, and vegetable broths vary in salt level. If your soup is bland, don’t hesitate to add generous pinches of salt and lots of fresh black pepper. Taste as you go!
2. Drizzle with olive oil. I always finish soups with a generous drizzle of olive oil. It adds richness and makes the flavors sing.
3. Save some for lunch! Soup often tastes better on the second day, so be sure to make enough to have leftovers. Most soup recipes also freeze well for up to a few months. Check out this post for my best freezing tips!
4. Spice to your level. Customizing your soup is the fun, creative part of cooking soup recipes. If you’re making a recipe that calls for lots of spice but you prefer milder flavors, start with less. If you like things spicy, add more! Taste as you cook, and adjust the flavors to make something you really love.
Favorite Autumn Soup Recipes
In Chicago, soup season lasts from September to…well, way later than it should. I make soup recipes the whole way through, but I especially crave them now, in the heart of autumn. These 5 easy soup recipes are my favorites at this time of year. They’re cozy, comforting, and/or filled with aromatic flavor from herbs like rosemary, sage, and thyme.
Butternut Squash Soup
Ginger, rosemary, and sage fill this soup with cozy autumn flavor. Lightly creamy, warming, and nourishing, it’s my go-to recipe for a cool fall night.
Creamy Wild Rice Soup
It might not look like it, but this soup’s base isn’t made with dairy. Instead, it gets its creamy texture from blended white beans, cashews, and savory miso paste.
Cream of Mushroom Soup
Don’t even think about adding this cream of mushroom soup to your next green bean casserole! Brimming with rich, savory flavor, it’s meant to be enjoyed all on its own.
Potato Leek Soup
If you see a bunch of beautiful fall leeks at the farmers market or store, snatch them up to make this recipe. It’s creamy, rich, and flavorful, filled with the delicate, oniony leeks, buttery potatoes, garlic, and thyme.
Broccoli Cheddar Soup
You can whip up this rich, cheesy soup in right around 30 minutes, which makes it one of the quickest recipes on this list. Top it off with homemade croutons for an easy, comforting cold weather meal.
Smoky, Spicy Soups and Chilis
Bring on the heat! Seasonings like smoked paprika, chipotles in adobo sauce, and fresh and dried chiles fill these hearty soup recipes with bold flavor.
Easy Vegetarian Chili
Do we count chili as a soup? I’m on the fence, but I still had to include this recipe here. It’s super quick and easy to make, and on a cold night, its smoky/spicy flavor will warm you up in no time.
Corn Chowder
You can make this recipe two ways. Add heavy cream for a classic chowder, or blend in cashews for a luxe dairy-free twist.
White Bean Soup
This white bean soup is my spin on creamy chicken chili (minus the chicken, of course). Green chiles and fresh lime juice fill it with addictive zingy flavor.
Creamy Potato Soup
Can comfort food be…healthy? This recipe answers with a resounding, “YES!” It’s thick, creamy, and packed with smoky flavor, but it’s entirely plant-based.
Vegetarian Tortilla Soup
Potentially one of my all-time favorite soup recipes! A blended corn tortilla thickens its rich, flavorful tomato and chile broth.
Black Bean Soup
This black bean soup is creamy, spicy, and satisfying, but best of all, it’s really darn easy to make. It has a permanent spot in my regular recipe rotation, and I think it will in yours, too!
Yellow Split Pea Soup
Yellow split peas mingle with fresh corn kernels in this vegan riff on corn chowder, making it extra-hearty and super fun to eat. It’s delicious on its own, but I like it even more with crispy, smoky coconut bacon on top!
Easy Blended Soup Recipes
Traditional puréed soup recipes commonly call for butter, heavy cream, or whole milk, but you won’t find any of those ingredients in the creamy soups below. Instead, blended vegetables give each one its smooth, velvety texture. Yum!
Acorn Squash Soup
Butternut isn’t the only squash that can blend into a delicious soup!
Tomato Basil Soup
This rich, savory soup stars roasted fresh tomatoes instead of canned ones. I love to make it in late summer to preserve the last tomatoes of the season. It freezes perfectly!
Sweet Potato Soup
Two bowls for me, please! Given that I’m a massive sweet potato fan, it’s probably not surprising that I adore this soup. It’s tangy, sweet, and smoky, and the blended sweet potato gives it a mouthwatering velvety texture.
Vegan “Cheesy” Broccoli Soup
Tasting this soup, you’d never guess that it’s totally dairy-free. It’s creamy, tangy, rich, and satisfying—everything cheesy broccoli soup should be!
Tomato Soup
This classic tomato soup calls for basic pantry ingredients, so it’s a staple in my kitchen all soup season long. It’s the perfect partner for a gooey grilled cheese sandwich.
Zucchini Soup
The beauty of this soup isn’t just its creamy texture, vibrant color, and bright, refreshing flavor. It’s also a breeze to make! On a busy weeknight, you can get it on the table in 30 minutes flat.
Carrot Ginger Soup
You only need 7 ingredients to make this energizing, refreshing carrot ginger soup!
Roasted Red Pepper Soup
A fan favorite from our first cookbook, this bright red soup is super easy to make! Serve it with homemade focaccia for a quick, healthy, and comforting dinner.
Cauliflower Soup
Roasted garlic, shallots, and miso fill this creamy veggie soup with nutty, savory flavor.
Homemade Curried Soup Recipes
If you have curry spices in your pantry, you’re well on your way to making a flavorful pot of soup!
Pumpkin Soup
This fall, Jack and I have eaten this ultra-creamy pumpkin soup more times than we can count. Still, we’re nowhere near tired of it. Spices like turmeric, ginger, cumin, and cardamom pack it with warm curry flavor.
Curry Lentil Soup
If you open your pantry, you’ll likely find all the ingredients to this bright, warming, and weeknight-friendly lentil soup inside. It’s one of our favorites and a fan favorite, too!
Carrot Coconut Soup
I think of this recipe as a “gazpacho” because it comes together easily in the blender. Chill it if you want to eat it gazpacho-style, but if you’re craving something warm, it’s equally good after a few minutes on the stove.
All About the Onions
You’ll find onions in almost every recipe in this post, but most often, they’re playing a supporting role. In the recipes below, they’re finally front and center, filling each soup with rich flavor.
French Onion Soup
This easy French onion soup recipe will rival any you’ve had at a restaurant. Topped with crispy, cheesy baguette, it’s rich, comforting, and packed with umami flavor.
Oyster Mushroom Soup
This brothy soup is light and nourishing, but that doesn’t mean it’s bland. A whole lotta leeks create its savory, umami base. Miso, lemongrass, celery, and ginger amp up its flavor even more.
Vegan Potato, Leek & Artichoke Chowder, page 91 of Love & Lemons Every Day
This hearty soup is like a plant-based cross between potato leek soup and clam chowder.
Nourishing Noodle Soup Recipes
You won’t find any chicken in these noodle soup recipes, but trust me, you won’t miss it. Each one is wholesome, energizing, and fun—the perfect pick-me-up for a cold, cloudy day, or anytime you’re under the weather.
Tortellini Soup
Chewy, cheesy tortellini make this brothy soup a satisfying meal on its own. Serve it with dollops of kale pesto to take it over the top.
Vegan Ramen
Homemade mushroom broth creates a flavorful base for this savory, slurp-able vegan ramen.
Pasta e Fagioli
Filled with veggies, beans, and pasta, this classic Italian soup is a meal in a bowl! Tip: Toss a Parmesan rind into the simmering pot to add rich, umami flavor.
Easy Vegetarian Pho
In Austin, we lived just down the street from a Vietnamese restaurant that made the most amazing vegetarian pho. After ordering it on repeat for years, I finally developed my own version at home. Made with an aromatic broth, it’s light, nourishing, and delicious.
Minestrone Soup
To me, classic minestrone soup is pure comfort. The herb-flecked tomato broth is so flavorful, and I love the way the chewy noodles play off the creamy beans and tender veggies.
Lasagna Soup with Vegan Ricotta, page 93 of Love & Lemons Every Day
Soup recipes don’t get more fun than this vegan lasagna soup! I love eating through the big, curly, sloppy noodles. Tasty and nutritious, it’s the perfect easy way to satisfy a weeknight lasagna craving.
Brothy Veggie Soup Recipes
When I’m craving a light, fresh meal in the dead of winter, I make these brothy soup recipes. On a cold night, they’re the perfect way to eat your veggies, as they’re warming and comforting, but still packed with produce.
Cabbage Soup
If you’ve had a head of cabbage hanging out in your fridge for a few days (erm…weeks), this easy soup is the perfect way to use it up. It’s bright and flavorful, and it uses an entire head of cabbage in one go.
Kale Soup
On the fence about kale? This recipe will make you a convert. The greens wilt down into a lightly creamy, rosemary-scented broth. Take one bite, and your bowl will be empty before you know it!
Dumpling Soup
Keep a bag of frozen potstickers on hand so that you can whip up this easy soup on weeknights. Filled with the chewy dumplings, spinach, mushrooms, and more, it’s just as fun as takeout…and even more flavorful.
Ribollita
Don’t let your day- (or days-) old bread go to waste! Instead, toss it into this hearty Tuscan white bean soup made with kale, carrots, or whatever veggies you like best.
Miso Soup
Craving a classic miso soup? This recipe is for you. It comes together in 20 minutes with just 7 basic ingredients.
Best Lentil Soup
Earthy lentils, aromatic veggies, and a splash of vinegar add complex depth of flavor to this classic soup. If you’re short on time, feel free to make my Instant Pot Lentil Soup instead.
Vegetable Soup
What veggies do you have in your fridge? No matter your answer, you can make this easy, flexible vegetable soup recipe.
35 Best Soup Recipes
Ingredients
- 3 tablespoons extra-virgin olive oil, divided
- 1 large white onion, chopped
- ½ teaspoon sea salt
- 4 garlic cloves, chopped
- 1 tablespoon white wine vinegar
- 4 cups vegetable broth, store bought or homemade
- 1½ pounds Yukon gold potatoes, about 5, chopped
- 1½ cups cooked white beans, drained and rinsed
- ½ teaspoon Dijon mustard
- 1 tablespoon fresh lemon juice
- ¼ teaspoon smoked paprika
- Freshly ground black pepper
Optional Toppings
- Scallions or chives
- Coconut bacon
- Greek yogurt, optional
- Cheddar cheese, optional
Instructions
- Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium heat. Add the onion, salt, and several grinds of pepper. Sauté 6 to 8 minutes, until softened.
- Add the garlic, stir, and cook 2 more minutes. Stir in the white wine vinegar and cook, stirring, for 30 seconds, and then add the broth, potatoes, and white beans. Bring to a boil, reduce the heat, and simmer 30 minutes.
- Let cool slightly, then transfer half of the soup to a blender with the remaining 1 tablespoon olive oil, the mustard, lemon juice, and paprika. Blend until smooth and return the pureed soup back to the pot.
- Use a potato masher to gently smash the potato chunks and beans. Season to taste with more salt and pepper and serve with desired toppings.
I can’t to make some of these! We love soup and make it all year round. Such a fantastic list!
Can you roast the carrots first? Would that enhance the flavor or would roasting make them too soggy?
Hi Sadaf, you could, I might simmer them for less time in that case since they’ll already be cooked.
There’s a lemon ginger probiotic tea at supermarket,
Can I use these herbs in soup?
I have been looking for some healthy soup recipes and got everything here. The list is excellent. Truly appreciate for choosing some delicious soup recipes. Some of my favorite and I am sure to make all of them one by one. Thanks for this lovely treat.
Hello,
A very detailed and to-the-point blog post here. Thank you for sharing the soup-recipes best practices along with the stats.
Thanks again
Thank you so much for this wonderful list of soup recipes. I am always using the same two that I know for all too long now and will try something new from your list. Have a great rest of your day.
What a fantastic list — we are working our way through the recipes — the butternut soup was the family favorite…until we tried the Best Lentil Soup, and then Curried Parsnip soup. They are all great!
I just made the Tomatillo zucchini white bean chili from the Love and Lemons Everyday — amazing!
Your website is my go to recipe site. I recently purchased both cookbooks — so glad I did. Not only are they lovely with great tips…also a way to get away from screens while thinking about two of my favorite hobbies: cooking and eating! Thanks so much.
Love all of your recipes!
Would you be willing to post or link to the vegan ricotta lasagna soup? Looks delish! 🙂 Thanks!
Nothing’s better than warm soup in cold days~ Thank you for the great recipes!!
Starting of d winter and 12:30 am… The soup just made my night.. m all relaxed after cooking and having so soothing warm soup.. so yummmie.. loved it thanks for the recipe..
I have never seen such amazing soup recipes… I am trying to lose some weight and switch over to healthy soups for my dinner.. Your recipes will certainly make my dinners the best meal of the day… Thank you so much for sharing!
When autumn comes my family is crazy about pumpkin soup! I prepare it every year as well as pumpkin cupcakes. The best, of course, are Jack O’Lantern pumpkins I buy on https://gardenseedsmarket.com/jack-o-lantern-pumpkin-seeds-cucurbita-pepo.html. As the name says they are also good for carving! You can have fun both in the kitchen and while making lanterns from them!
A number of the soup recipes that you have posted (such as this one) call for vegetable broth, but I cannot find your recipe for vegetable broth (which I most likely would prefer since the canned vegetable broth I have bought tastes terrible). Could you post a vegetable broth recipe?
Hi Charles, thanks for the request. I don’t have a vegetable broth post right now, but I can post one soon. Each of these soup recipes has been tested with Whole Foods 365 brand (boxed) vegetable broth, which works great. I haven’t tried canned vegetable broth.
Hi Jeanine!
I am already in full swing with soup recipes, and love the ones I’ve tried from you!
Gratitude & Excitement for the compilation, so I don’t have to wonder what to make For dinner over the next few months ?
I’m curious what containers you enjoy freezing in? Thank you ?
Hi Beth Ann, I have these: https://amzn.to/32nEcU1 and I also have some Snapware glass containers. They all freeze well!
Your curried lentil tomato soup is one of my favorites 🙂 I love it as is, sometimes I add a green in the last 10 minutes and top it with goat cheese and eat it with bread. So delightful!
Hi Cathy, I’m so happy to hear it’s a favorite!
VERY INTERESTING SOUPS.
Just picked up the new book and it is great! Colorful, and yummy recipes.
Hi Dorothy, I’m so glad you’re enjoying it!!
Thank you for sharing all your amazing recipes! Just pre-ordered your new book! Can’t wait to start cooking! 🙂
Hi Melody, thank you!! I hope you enjoy the book! xoxo
thank you for sharing all of these, great time of year for these soups, especially since the winter keeps dragging on, hadn’t seen many of these before like Carrot & Roasted Red Pepper soup, great ingredients that I’ve never used in a soup before