Easy Pita Lunch Ideas

These 4 easy pita recipes are great packed for healthy lunches! All are vegetarian - prep the components ahead of time for a fast, delicious midday meal.

There’s a category that’s seriously underrepresented on Love & Lemons: lunch. Lunch, for me, is the meal that happens in between all of these recipe posts. It’s usually a quick throw-together meal that utilizes a previous night’s dinner and/or an assortment of random on-hand ingredients… (ie. a half of an avocado, a few leaves of kale, leftover quinoa, an opened container of greek yogurt). I love a big lunch salad, but when I don’t have enough greens & things to make up a full meal, I take what I do have and put it in (or on) a pita. I…

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Peanut Butter Crispy Treats

vegan / gluten free / snacks & dips

I can’t even follow my own recipes. I set out to remake this pistachio goji granola in bar form (thanks to a reader suggestion). I thought it was a great idea, especially because I’ve been looking for healthy grab-and-go breakfast options for Jack to take to work. I realize this looks more like dessert than breakfast, but I had to come up with something more enticing than the pre-packaged Costco office bagels (he just informed me) he’s been consuming every morning. For the sake of our marriage, I’m not going to get started on why he eats these (how can…

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Tomato, Chickpea & Coconut Soup

winter / vegan / soups

This is the perfect pantry soup. I’m even betting that most of you have these ingredients on hand already. We’re all about fresh eating around here, but there’s nothing wrong with opening up a few cans from time to time… especially in the middle of winter when you crave tomato soup and tomatoes are not in season. The soup is basically: 1 can of tomatoes, 1 can of chickpeas, and (part of) 1 can of coconut milk. The chickpeas thicken the soup and the coconut creates a creamy, velvety texture without adding real cream. For a lighter soup, you can…

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Chili-Orange Veggie Bowl

I steam the veggies instead of roasting them in this easy bowl, and their clean flavors shine under a lightly spicy, tangy chili vinaigrette.

winter / vegan / gluten free

If you had asked me two weeks ago about the best way to cook (flavorful) veggies, my unwavering answer would have been: roast them. I’m a sucker for all things roasty, toasty, caramelized, slightly crisp and even a tad bit charred… the simple steamed veggie is just a bit, well, simple for me. That is, until now… Our oven went kaput a few weeks ago and I was forced to get a little creative. (Although, thank you Thermador for coming to the rescue!). My little oven haitus seemed miserable at first, but it’s in fact incidents like these that force me to think outside…

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Moonshine Sweet Tea Cupcakes

baking / vegan-option

It’s a good thing I didn’t start the new year off with healthy resolutions because the past few days have been all about cupcake making. (I have a hard life, I know). And I’m sorry to say that these aren’t low-sugar, low-carb, low-fat… although they are low in “shelf life” because they’re likely to disappear soon after you make them. Everything in moderation right? Remember this post about Moonshine Sweet Tea? Well it’s back, this time in cake form. These cupcakes are the perfect treat to cozy up with while you daydream about hot sunny days ahead. And – exciting news…

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Avocado Steamed Buns

Homemade steamed buns with avocado, cabbage, and sriracha filling.

vegetarian / cooking tips

This was a little holiday break project… while others were most likely baking cookies, Jack and I were trying our hand at steamed buns. I actually had no intention of posting this, it was just something we wanted to try (we were prepared for the possibility of failure). Then it occurred to me – I should post this as a work in progress. After all of the kneading, waiting, punching, waiting, rolling, waiting & finally steaming… they came out pretty good, but they were a little dense and didn’t puff up quite enough. They were still tasty (and we ate them…

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Miso Shiitake Soba Soup

A simple dashi is the base of this warming, healing miso soup. With lots of veggies, soba noodles & tofu, it's hearty enough to be a meal on its own.

winter / vegan / gluten free

To all of you who are snowed in… this is my attempt to send warm thoughts through the computer screen. It’s not exactly balmy here, but it’s a far cry from the -11 degrees my weather widgets (and text message updates from my mom) are showing for tomorrow’s Chicago’s forecast. Yikes… This soup is full of warming healing ingredients (shiitakes, ginger, miso, etc.)… and would be the perfect thing if you’re under the weather, figuratively or quite literally. If you need more soup recipe ideas, try this ginger miso soup, this many-veggie soup, or this vegan tomato soup!

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Collard Wraps with Carrot Hummus

Sneak more veggies into your lunch with these addictive collard green wraps! The crisp leaves surround a creamy, bright spiced carrot hummus.

vegan / gluten free / healthy

Put down those tortillas, this year is the year of collard green wraps! Ok, I’m totally kidding. I could never give up tortillas, and I wouldn’t expect you to either. But in the spirit of all things lighter and brighter, we’re wrapping things up in leafy greens… In order to make collard green wraps exciting, a punchy, flavorful filling is a must. I had these pretty red carrots, which made me think of this Harissa Carrot Hummus recipe I had recently seen from Aida Mollenkamp. I took a few liberties, (mostly because I was too lazy to go look up the actual recipe). Among other things, I pan-roasted…

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Superfood Sunshine Orange Smoothie

Brighten up your morning & boost your immune system with this superfood orange smoothie packed with ginger, goji berries, hemp seeds & citrus!

vegan / gluten free / almond breeze

Happy almost new year! I don’t know about you, but I’m sure ready to start eating a little bit lighter and brighter. And of course, “healthy” in my book doesn’t mean bland and boring… quite the opposite. In the middle of winter,* I find myself craving bright orange and red foods… so here’s a sunny smoothie I made to brighten up winter mornings and give my immune system a boost. Orange Smoothie Ingredients Oranges – Of course, oranges are essential here. Because winter is citrus season, I use lemons, limes, grapefruit, and oranges as much as I can. As an…

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Pistachio Goji Berry Granola

Have you ever made granola on the stove? Try it once, and you won't go back! I love eating this easy 15-minute granola over yogurt or on its own.

vegan / gluten free / snacks & dips

Every time I make granola I remember why I shouldn’t make granola. We have no self-control when it comes to it. This is my favorite version yet… and I can attest to that because right after I made it, Jack and I stood at the kitchen counter and ate it all. Bit by “just a little bit more,” this (our photography subject) disappeared. The good news: It’s quick and easy, so 15 minutes later, we were ready to roll with a second batch. The trick – make it on the stovetop. I know, it sounds wrong, but it’s so so…

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Hello, we're Jeanine and Jack.