Healthy Banana Bread

This easy, healthy banana bread recipe is incredibly moist, sweet, and full of banana flavor. It's made with whole wheat flour and naturally sweetened.

Healthy Banana Bread

This healthy banana bread recipe is easy and delicious. Just like a great classic banana bread, it’s incredibly moist, warmly spiced, and packed with sweet banana flavor. Eating a slice, you’d never guess that it’s made with whole wheat flour and sweetened naturally.

I started making this healthy banana bread recipe years ago, and it’s still one of my favorite treats. I love that it tastes so good and also happens to be good for you. When I have it on hand, I enjoy it with a cup of coffee for breakfast, grab another slice for an afternoon snack, and eat some more for dessert. Clearly, in our house, it disappears QUICK!

The next time you have ripe bananas on your counter, try this healthy banana bread recipe. It’s simple, flavorful, and perfect for any time of day. I think you’ll love it!

Healthy banana bread recipe ingredients

Healthy Banana Bread Ingredients

Here’s what you’ll need to make this recipe:

  • Bananas, of course! The riper, the better. Brown, spotty bananas will give this recipe the best flavor.
  • Whole wheat pastry flour and almond flour – This combination gives the banana bread a perfect moist texture.
  • Baking powder, baking soda, and apple cider vinegar – They help the loaf puff up as it bakes.
  • Coconut sugar – This unrefined sugar adds sweetness and caramel-y flavor to this recipe. If you don’t keep it on hand, feel free to replace it with cane sugar or brown sugar.
  • Almond milk – For extra moisture. Oat milk or regular milk would work here too!
  • Extra-virgin olive oil – For richness. I love using olive oil in healthy baking recipes like this one, but you can replace it with vegetable oil, melted coconut oil, or melted butter if you prefer.
  • Cinnamon, nutmeg, and vanilla extract – For warm, spiced flavor.
  • Walnuts – For crunch. Keep reading for more mix-in suggestions!
  • And sea salt – To make all the flavors pop!

Find the complete recipe with measurements below.

Why no eggs? I don’t find that they’re necessary in this recipe. The mashed banana adds plenty of moisture and helps the loaf puff up in the oven. The apple cider vinegar contributes to its nice fluffy texture too. And bonus: because this recipe is made without eggs, it’s easy to make vegan. Just use non-dairy milk for a perfect vegan banana bread!

Flour Options for Healthy Banana Bread

I call for whole wheat pastry flour and almond flour in this recipe. This combination is wholesome, but it also makes this banana bread soft and moist, not dense or dry like some healthy baked goods can be.

I like Bob’s Red Mill’s whole wheat pasty flour, but I realize that it’s not available in every grocery store. Here are a few options for replacing it:

In addition to the 1/2 cup almond flour…

  • Use 1 cup all-purpose flour + 1/2 cup whole wheat flour
  • Use 1 1/2 cups white whole wheat flour
  • Use 1 1/2 cups all-purpose flour
  • Use 1 1/2 cups of your favorite 1-to-1 gluten-free flour blend

Mixing wet and dry ingredients

How to Make Healthy Banana Bread

You can find the complete recipe with measurements at the bottom of this post. For now, here’s a quick overview of how it goes:

First, make the batter. Start by mashing the bananas at the bottom of a large bowl. Add the wet ingredients and whisk to combine. In a medium bowl, whisk together the dry ingredients.

Add the dry ingredients to the wet ingredients and mix until just combined. Fold in the walnuts.

Transfer the batter to a greased loaf pan lined with parchment paper. Spread it in an even layer. Then, sprinkle it with oats and more walnuts.

Hand using spatula to fold walnuts into batter

Bake at 350°F until a toothpick inserted comes out clean, 42 to 50 minutes. Allow the loaf to cool for at least 15 minutes before slicing and serving.

Enjoy!

Recipe Tips

  • Spoon and level your flour. One of the biggest baking mistakes I see readers make is accidentally using too much flour. This happens when you scoop flour up with a measuring cup, which can cause it to become compacted. For a more accurate measurement, spoon the flour into your measuring cup, then level it off with a knife, sweeping away the excess flour. Read more about the spoon and level method in my how to measure flour post!
  • Don’t slice it right away. This healthy banana bread has the best moist texture and richest flavor after it’s had some time to cool. Though it’s tempting to slice into it as soon as it comes out of the oven, waiting at least 15 minutes (and ideally longer) always pays off.

Healthy Banana Bread slices on plates

Recipe Variations

This healthy banana bread recipe is delicious as written, but feel free to play with different spices or mix-ins. Here are a few ideas to change it up:

  • Switch the nuts. Use chopped pecans or almonds instead of walnuts.
  • Make it fruity. Replace the nuts with dried cherries, cranberries, blueberries, chopped dried apricots, or Medjool dates. You could also use a mix of nuts and dried fruit.
  • Swap the spices. Try adding cardamom or ginger in place of the nutmeg.
  • Or add chocolate chips. Dark chocolate chips are sooo delicious here.

Want to make banana muffins? Check out my healthy banana muffins recipe!

Loaf of healthy banana bread on a cooking rack

How to Store and Freeze

Store leftover healthy banana bread in an airtight container at room temperature for up to 4 days.

It also freezes well. To freeze banana bread, allow it to cool completely before you slice it. Then, freeze slices in an airtight container or freezer bag for up to 3 months. Allow individual slices to thaw in the fridge overnight, or microwave them for 30 seconds to 1 minute.

Healthy banana bread recipe

More Quick Bread Recipes

If you love this healthy banana bread, try one of these easy quick breads next:

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Healthy Banana Bread

rate this recipe:
4.96 from 137 votes
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Serves 8
This easy, healthy banana bread recipe is moist, warmly spiced, and full of sweet banana flavor! Made with whole wheat flour and sweetened naturally, it's refined sugar-free, dairy-free, and vegan.

Ingredients

  • 2 very ripe bananas, mashed (1 cup)
  • ½ cup coconut sugar, or regular sugar
  • ¾ cup almond milk, or any milk
  • cup extra-virgin olive oil, plus more for brushing
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar
  • cups whole wheat pastry flour*, see note
  • ½ cup almond flour
  • 2 teaspoons baking powder
  • ¼ teaspoon baking soda
  • ½ teaspoon sea salt
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ½ cup chopped walnuts

Topping

  • 2 tablespoons chopped walnuts
  • tablespoons whole rolled oats

Instructions

  • Preheat the oven to 350°F and brush a 9x5-inch loaf pan with olive oil.
  • In a large bowl, combine the mashed bananas with the sugar, almond milk, olive oil, vanilla, and apple cider vinegar and whisk until combined.
  • In a medium bowl combine the flours, baking powder, baking soda, salt, cinnamon, and nutmeg.
  • Add the dry ingredients to the bowl with the wet ingredients and stir until just combined, then fold in the walnuts. Pour into the prepared pan and sprinkle with the chopped walnuts and oats.
  • Bake for 42 to 50 minutes, or until a toothpick inserted in the middle comes out clean.

Notes

*I like Bob’s Red Mill Whole Wheat Pasty Flour because it’s lighter than regular wheat flour. You could also use 1/2 cup regular whole wheat flour and 1 cup all-purpose flour.

 

199 comments

4.96 from 137 votes (80 ratings without comment)

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Rate this recipe (after making it)




  1. Brettnay Theriac
    06.10.2022

    What can we sub the almond flour for?

    • Jeanine Donofrio
      06.11.2022

      Hi Brettany, another type of nut flour would be the best sub. Regular flour might work, but it’ll be more dry.

  2. Marlena
    03.19.2022

    This recipe sounds delicious! I will be trying it, but would love to see the calories per serving on your amazing recipes!

  3. Katie F
    02.22.2022

    5 stars
    This is delicious and easy! I’m so happy to be able to make a fruit bread without eggs and butter. Do you know if the coconut sugar can be substituted with date sugar.?

    • Jeanine Donofrio
      02.23.2022

      Hi Katie, I think that should work fine. I’m so glad you enjoyed it!

  4. Lynn Eissler
    02.15.2022

    5 stars
    Delicious! Best banana bread recipe I have ever made. Simple ingredients, easy to make, incredibly moist and oh so delicious! This will be my go-to banana bread recipe from here on. Yum! Thanks, Jeanine!

    • Jeanine Donofrio
      02.15.2022

      I’m so glad you loved this one too!

  5. Lauren
    01.19.2022

    5 stars
    So delicious – smells great and tastes great! I saw people asking about calories so I calculated it because I’m on a cal counting diet right now.

    Total calories for loaf = 2,629
    Total cals for 1 serving (if loaf serves 8) = 329

    I subbed oat milk, coconut flour, and chopped almonds instead of the alternatives and it only changes it by 8 calories per piece (which is nothing).

    If you want lower calorie pieces, just cut them thinner. 🙂

    Thanks for the recipe!! xo

  6. Myrto
    01.16.2022

    5 stars
    I love this banana bread! I used a combo of AP flour and white whole wheat flour, and subbed coconut oil instead of olive oil. I love that it’s healthy but still tender and moist. I’ve tried making baked goods with just whole wheat flour and they turn out too dense, but I think this flour combo plus the almond flour is perfect!

    • Jeanine Donofrio
      01.16.2022

      I’m so glad you loved it! We’re a fan of the blend with almond flour too 🙂

  7. Mandy a
    10.27.2021

    Just amazing ❤️

  8. Laura
    10.14.2021

    Can I replace the oil with applesauce or is that not advised? Thanks!

    • Jeanine Donofrio
      10.14.2021

      Hi Laura, I haven’t tried it, so I’m not sure.

  9. Cassie
    09.14.2021

    I used all purpose flour in place of the wheat flour since that was all I had, I took a chance and it came out great! Kept everything else the same!
    Love love love this recipe!! Will definitely be using again!

    • Jeanine Donofrio
      09.14.2021

      I’m so glad you loved it!

    • Brooklyn Gaspard
      01.08.2022

      Did you use almond flour and all purpose flour?

  10. Menaka J
    08.24.2021

    5 stars
    I just made this since i had ripe bananas. It’s super easy and really tasty!!
    I make a lot of your recipes since i recently became vegetarian.
    I swapped walnuts for dried cranberries.
    Thank you

    • Jeanine Donofrio
      08.24.2021

      I’m so glad you loved it!

  11. Stacey
    08.02.2021

    What are your Vegan ingredient recommendations, specifically for Olive Oil, Thanks! Love your books!

    • Jeanine Donofrio
      08.02.2021

      Hi Stacey, this banana bread recipe is vegan – most olive oils are vegan.

  12. mel
    07.21.2021

    May I please know nutrition info. and calories?
    Thanks so much!
    Mel

    • Janine Sheram
      08.05.2021

      5 stars
      I really like this bread. I finally found a recipe that I will make again. Thank you.

    • Lauren
      01.19.2022

      5 stars
      I did! For the recipe exactly as followed above, I got 2,629 calories per loaf or if cut into 8 servings, 329 per piece. <3

  13. Jen
    07.08.2021

    Hi! I don’t have whole wheat pastry flour. Is it possible to make this recipe without the pastry flour using just normal whole wheat flour?

    Thanks!

    • Jeanine Donofrio
      07.08.2021

      Hi Jen, use a 50/50 mix of all-purpose plus regular whole wheat. They’ll be too dense with all whole wheat but I use this ratio all the time.

  14. Linda
    07.04.2021

    5 stars
    This is delicious! My first time using coconut sugar. I was skeptical because I found the batter tasted bitter – Well who cares about the batter when the banana bread tastes this good?? This is a winner! Mixed in a few chocolate chips and I did not add nuts as my husband is kinda weird and doesn’t like nuts it baking. (He has other great qualities.) I also did not use the topping. Thank you for the terrific treat!

  15. sara
    05.29.2021

    5 stars
    this is our go-to banana bread—delicious and so versatile/forgiving of flour and oil substitutes in a pinch. i even cut down on the sugar slightly and it was still awesome. we add hemp hearts and some dried fruit most times, fresh berries worked as well. thanks for such an amazing recipe!

  16. Alma
    05.22.2021

    5 stars
    This banana bread came out perfect1 I did make a few changes. I used only 2 T. of maple syrup and 1/8 c. of olive oil. I placed the batter in parchment paper in a Pyrex bread loaf. I love the texture and taste.

    • Jeanine Donofrio
      05.23.2021

      I’m so glad it worked out well!

  17. Maleshah
    05.15.2021

    Hi! Would it be possible to do this recipe in a muffin style vs a loaf?

  18. Sara
    05.09.2021

    5 stars
    I have tried so many banana bread recipes but none of those was good. They usually are heavy and don’t rise. This one is PERFECT! I love that you add almond flour in it! Thank you so much!

    • Jeanine Donofrio
      05.09.2021

      I’m so glad you loved it!

  19. Fernanda Gomes
    05.08.2021

    5 stars
    My better-half is not very found of banana bread but after trying a slice the comment was that was very good. This says everything about this banana bread!!

  20. Ramya
    04.27.2021

    I don’t have apple cider vinegar can I leave it out?

    • Jeanine Donofrio
      04.28.2021

      You can, it might not rise quite as much but should be fine.

A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.