Healthy Banana Bread

This easy, healthy banana bread recipe is incredibly moist, sweet, and full of banana flavor. It's made with whole wheat flour and naturally sweetened.

Healthy Banana Bread

This healthy banana bread recipe is easy and delicious. Just like a great classic banana bread, it’s incredibly moist, warmly spiced, and packed with sweet banana flavor. Eating a slice, you’d never guess that it’s made with whole wheat flour and sweetened naturally.

I started making this healthy banana bread recipe years ago, and it’s still one of my favorite treats. I love that it tastes so good and also happens to be good for you. When I have it on hand, I enjoy it with a cup of coffee for breakfast, grab another slice for an afternoon snack, and eat some more for dessert. Clearly, in our house, it disappears QUICK!

The next time you have ripe bananas on your counter, try this healthy banana bread recipe. It’s simple, flavorful, and perfect for any time of day. I think you’ll love it!

Healthy banana bread recipe ingredients

Healthy Banana Bread Ingredients

Here’s what you’ll need to make this recipe:

  • Bananas, of course! The riper, the better. Brown, spotty bananas will give this recipe the best flavor.
  • Whole wheat pastry flour and almond flour – This combination gives the banana bread a perfect moist texture.
  • Baking powder, baking soda, and apple cider vinegar – They help the loaf puff up as it bakes.
  • Coconut sugar – This unrefined sugar adds sweetness and caramel-y flavor to this recipe. If you don’t keep it on hand, feel free to replace it with cane sugar or brown sugar.
  • Almond milk – For extra moisture. Oat milk or regular milk would work here too!
  • Extra-virgin olive oil – For richness. I love using olive oil in healthy baking recipes like this one, but you can replace it with vegetable oil, melted coconut oil, or melted butter if you prefer.
  • Cinnamon, nutmeg, and vanilla extract – For warm, spiced flavor.
  • Walnuts – For crunch. Keep reading for more mix-in suggestions!
  • And sea salt – To make all the flavors pop!

Find the complete recipe with measurements below.

Why no eggs? I don’t find that they’re necessary in this recipe. The mashed banana adds plenty of moisture and helps the loaf puff up in the oven. The apple cider vinegar contributes to its nice fluffy texture too. And bonus: because this recipe is made without eggs, it’s easy to make vegan. Just use non-dairy milk for a perfect vegan banana bread!

Flour Options for Healthy Banana Bread

I call for whole wheat pastry flour and almond flour in this recipe. This combination is wholesome, but it also makes this banana bread soft and moist, not dense or dry like some healthy baked goods can be.

I like Bob’s Red Mill’s whole wheat pasty flour, but I realize that it’s not available in every grocery store. Here are a few options for replacing it:

In addition to the 1/2 cup almond flour…

  • Use 1 cup all-purpose flour + 1/2 cup whole wheat flour
  • Use 1 1/2 cups white whole wheat flour
  • Use 1 1/2 cups all-purpose flour
  • Use 1 1/2 cups of your favorite 1-to-1 gluten-free flour blend

Mixing wet and dry ingredients

How to Make Healthy Banana Bread

You can find the complete recipe with measurements at the bottom of this post. For now, here’s a quick overview of how it goes:

First, make the batter. Start by mashing the bananas at the bottom of a large bowl. Add the wet ingredients and whisk to combine. In a medium bowl, whisk together the dry ingredients.

Add the dry ingredients to the wet ingredients and mix until just combined. Fold in the walnuts.

Transfer the batter to a greased loaf pan lined with parchment paper. Spread it in an even layer. Then, sprinkle it with oats and more walnuts.

Hand using spatula to fold walnuts into batter

Bake at 350°F until a toothpick inserted comes out clean, 42 to 50 minutes. Allow the loaf to cool for at least 15 minutes before slicing and serving.

Enjoy!

Recipe Tips

  • Spoon and level your flour. One of the biggest baking mistakes I see readers make is accidentally using too much flour. This happens when you scoop flour up with a measuring cup, which can cause it to become compacted. For a more accurate measurement, spoon the flour into your measuring cup, then level it off with a knife, sweeping away the excess flour. Read more about the spoon and level method in my how to measure flour post!
  • Don’t slice it right away. This healthy banana bread has the best moist texture and richest flavor after it’s had some time to cool. Though it’s tempting to slice into it as soon as it comes out of the oven, waiting at least 15 minutes (and ideally longer) always pays off.

Healthy Banana Bread slices on plates

Recipe Variations

This healthy banana bread recipe is delicious as written, but feel free to play with different spices or mix-ins. Here are a few ideas to change it up:

  • Switch the nuts. Use chopped pecans or almonds instead of walnuts.
  • Make it fruity. Replace the nuts with dried cherries, cranberries, blueberries, chopped dried apricots, or Medjool dates. You could also use a mix of nuts and dried fruit.
  • Swap the spices. Try adding cardamom or ginger in place of the nutmeg.
  • Or add chocolate chips. Dark chocolate chips are sooo delicious here.

Want to make banana muffins? Check out my healthy banana muffins recipe!

Loaf of healthy banana bread on a cooking rack

How to Store and Freeze

Store leftover healthy banana bread in an airtight container at room temperature for up to 4 days.

It also freezes well. To freeze banana bread, allow it to cool completely before you slice it. Then, freeze slices in an airtight container or freezer bag for up to 3 months. Allow individual slices to thaw in the fridge overnight, or microwave them for 30 seconds to 1 minute.

Healthy banana bread recipe

More Quick Bread Recipes

If you love this healthy banana bread, try one of these easy quick breads next:

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Healthy Banana Bread

rate this recipe:
4.96 from 137 votes
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Serves 8
This easy, healthy banana bread recipe is moist, warmly spiced, and full of sweet banana flavor! Made with whole wheat flour and sweetened naturally, it's refined sugar-free, dairy-free, and vegan.

Ingredients

  • 2 very ripe bananas, mashed (1 cup)
  • ½ cup coconut sugar, or regular sugar
  • ¾ cup almond milk, or any milk
  • cup extra-virgin olive oil, plus more for brushing
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar
  • cups whole wheat pastry flour*, see note
  • ½ cup almond flour
  • 2 teaspoons baking powder
  • ¼ teaspoon baking soda
  • ½ teaspoon sea salt
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ½ cup chopped walnuts

Topping

  • 2 tablespoons chopped walnuts
  • tablespoons whole rolled oats

Instructions

  • Preheat the oven to 350°F and brush a 9x5-inch loaf pan with olive oil.
  • In a large bowl, combine the mashed bananas with the sugar, almond milk, olive oil, vanilla, and apple cider vinegar and whisk until combined.
  • In a medium bowl combine the flours, baking powder, baking soda, salt, cinnamon, and nutmeg.
  • Add the dry ingredients to the bowl with the wet ingredients and stir until just combined, then fold in the walnuts. Pour into the prepared pan and sprinkle with the chopped walnuts and oats.
  • Bake for 42 to 50 minutes, or until a toothpick inserted in the middle comes out clean.

Notes

*I like Bob’s Red Mill Whole Wheat Pasty Flour because it’s lighter than regular wheat flour. You could also use 1/2 cup regular whole wheat flour and 1 cup all-purpose flour.

 

203 comments

4.96 from 137 votes (80 ratings without comment)

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Rate this recipe (after making it)




  1. Nancy Perine
    06.09.2019

    5 stars
    Hi there! I had fun cruising around your website/blog. Your healthy banana bread recipe caught my eye. We here in Hawaii are blessed to have apple bananas available all months of the year. I love, love, love anything with bananas in it. I had everything on hand except whole wheat pastry flour and almond flour. Our close by specialty food store fixed me right up. I made the banana bread and it was delicious. I even managed to save enough for friends to have. Thanks for sharing your recipe. I’ll be back.

  2. Shannon
    06.01.2019

    5 stars
    Made this recipe this morning! I had 4 bananas that were past their prime, so I made a double batch. I did half walnuts and half chocolate chips for my mix ins. The only thing I did differently is added an extra sprinkle of cinnamon on the top with the oats.

    I ate my slice with a smear of peanut butter. Thanks for the awesome recipe!!

    • Jeanine Donofrio
      06.07.2019

      Hi Shannon, I’m so glad you loved the banana bread!

  3. Klara
    06.01.2019

    Hello , I never made banana bread before and just wanna ask if I can use wholemeal rye flour instead of whole wheat pastry flour? And coconut flour instead of almond flour? 😀 thank you :-)))

    • Jeanine Donofrio
      06.02.2019

      Hi, Klara, I’d stick to the original recipe – I think rye might taste funny in banana bread and coconut flour isn’t a 1/1 swap (it’ll make your bread very dry unless the liquid amount is altered). I hope that helps!

  4. Olivia
    05.25.2019

    5 stars
    OMG! Moist banana bread!!!! The banana flavor is amazing. I have tried millions of banana bread recipes, and this one takes the cake. Everything is right about it. I might eat the whole loaf. Also, the banana quinoa breakfast cookies in your cookbook were soft and perfect.
    You know banana treats so well! Thank you!

  5. Cindy
    05.23.2019

    What is on top of the loaf? I see Oats in the picture but they weren’t in the directions?
    Thanks

    • Jeanine Donofrio
      05.23.2019

      Hi Cindy – a few extra chopped walnuts and a small sprinkle of oats. Thanks for pointing that out to me!

  6. Arlene
    05.09.2019

    I love the banana bread recipe and made it few times. I want to make the gluten free version . I was wondering which gluten free flour do u recommend.
    Thank you!

    • Jeanine Donofrio
      05.10.2019

      Hi Arlene, a few people have successfully used Bob’s Red Mill GF flour in place of the all-purpose flour. I really like Pamela’s GF flour as well.

  7. Beth C
    04.05.2019

    5 stars
    This was SO good! I just made it this morning but swapped out the wheat flour for Bob’s Red Mill 1-to-1 Baking Flour. I am new to gluten-free baking so wasn’t sure how it would turn out, but WOW – so delicious!!

  8. Jeanine Donofrio
    03.31.2019

    Aww, I love that they get to taste the batter 🙂

  9. Megan
    03.30.2019

    5 stars
    YUM! So thankful I had some super ripe bananas laying around this weekend to make this. I topped a slice with peanut butter and honey and it was absolutely perfect. Thank you for sharing!

    • Jeanine Donofrio
      03.31.2019

      Yay, I’m so glad you loved it!

  10. 5 stars
    Oh my goodness, I can’t wait to try out this banana bread recipe on the weekend, It looks so yummy. Something I don’t make to often so super happy to have found your recipe, Thanks for sharing.

  11. Lisa Ellsmore
    03.26.2019

    5 stars
    This is really good. I really like consistency and flavor the half-cup almond flour gives it. I was also craving chocolate so threw in a small handful of chocolate chips in addition to the walnuts—soooo good. Very moist, too.

  12. Ginny Fox Dougan
    03.26.2019

    Can’t wait to make this recipe.

  13. Beckie
    03.26.2019

    I’ve used this recipe a few times over the past few weeks and ut appears that it has recently changed. Is this true? If so, can you share the original recipe?

  14. Elizabeth
    03.25.2019

    Is there a flour you would recommend to sub for whole wheat to make it gluten free?

    • Jeanine Donofrio
      03.26.2019

      you could use Bob’s Red Mill Gluten Free flour in place of the whole wheat pastry flour. Hope that helps!

  15. TJ Reardon
    03.25.2019

    5 stars
    Gorgeous photo & beautiful recipe ? Thanks for sharing. Your blog is truly inspiring!

  16. viosa
    03.24.2019

    Do you think using spelt flour would work well?

    • Jeanine Donofrio
      03.26.2019

      yes! I’ve made it with spelt flour in place of the whole wheat pastry flour with great results.

  17. Natalie from lilcookie.com
    03.24.2019

    5 stars
    I love banana bread! Looks so delicious!

  18. Eha
    03.22.2019

    5 stars
    Am not a baker. Never have been. But banana bread has always been an exception and this recipe is already on the top of my kitchen pile! Love each and every ingredient and the look of the finished product. Bananas as a fruit . . . could live on them . . . to each their own 🙂 !

  19. jacquie
    03.22.2019

    i love the idea of a healthy quick bread but not the bananas. Is there something i can substitute?

A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.