Falafel Burgers

This veggie-packed falafel burger is a simple, healthy dinner. Slather yours with yogurt dill sauce, and you're guaranteed to want seconds!

Falafel Burger

This falafel burger recipe comes from our friends Sonja and Alex’s new book Pretty Simple Cooking, and we’re completely obsessed with it! Unlike many veggie burger or falafel recipes, this one uses simple ingredients that you’ll be able to find in nearly any grocery store. It’s easy to put together, and it’s absolutely delicious.

The patties have a nice hearty texture and a robust, aromatic flavor, thanks to a slew of spices and fresh herbs. They’re the kind of thing I’d be happy to eat for dinner any night of the week, as they’re fresh and healthy, but flavorful and satisfying at the same time. My advice? Try this falafel burger recipe (and check out the book) ASAP!

Falafel burger recipe ingredients

Falafel Burger Recipe Ingredients

I LOVE that this easy falafel burger recipe uses simple ingredients! Here’s what you’ll need to make it:

  • Chickpeas – Use canned, or cook your own dried chickpeas.
  • Sesame seeds – They add crunch and a tasty sesame flavor.
  • Garlic and onion – This recipe uses a whole lotta garlic. Don’t skimp on it! It really amps up the savory flavor in this falafel burger recipe.
  • Carrots – They give the burgers a nice golden color and an extra veggie punch.
  • Cilantro – It makes this falafel burger recipe super flavorful and fresh! You’ll pulse everything together in the food processor, so feel free to use the cilantro stems as well as the leaves.
  • Whole wheat flour – It binds these patties together.
  • Cumin, coriander, and cayenne – They perfect the patties’ bold falafel flavor.
  • And salt and pepper – To make all the flavors pop!

Find the complete recipe with measurements below.

Falafel burgers on a baking sheet

This falafel burger recipe is super easy to make. Pulse the ingredients in a food processor, fold them together, and use your hands to form them into patties. Give them a quick sear in a stainless steel or cast iron skillet over medium-high heat, cooking just until golden brown. When you’re done pan frying the patties, transfer them to the oven to finish cooking. That’s it!

Pretty Simple Cooking Cookbook

Falafel Burger Serving Suggestions

Sonja and Alex finish this falafel burger recipe with a delicious yogurt-dill sauce. Similar to tzatziki, it’s creamy, bright, and fresh, and it’s fantastic with the hearty patties. I highly recommend making it, but if you’re vegan, hummus or tahini sauce would be a great substitute.

Slather on the sauce, and load up your falafel burger with your favorite fixings! I chose pickled red onions and extra cilantro, but sliced tomato, cucumber, avocado, or regular pickles would also be delicious. To take these burgers to the next level, serve them on homemade buns.

Enjoy the burgers on their own, or pair them with sweet potato fries, dressed greens, or any of these veggie side dishes:

Falafel Burger with Yogurt Dill Sauce

More Favorite Patties and Burgers

If you love this falafel burger recipe, check out Pretty Simple Cooking! This book is for anyone who feels intimidated to step into the kitchen, because Sonja has such encouraging lessons about life, love, and food. It’s also for food lovers of any level looking for creative recipes to up their veggie game.

In the meantime, try one of these veggie burger, patty, or sandwich recipes next:


5.0 from 24 reviews

Falafel Burgers

 
Prep time
Cook time
Total time
 
Reprinted from Pretty Simple Cooking by Sonja and Alex Overhiser, with permission from the publisher.
Author:
Recipe type: Main dish
Serves: 8
Ingredients
For the Falafel:
  • 2 15-ounce cans chickpeas (3 cups cooked)
  • ¼ cup sesame seeds
  • 6 medium garlic cloves
  • 1 medium red onion
  • 2 large carrots
  • 1 cup packed cilantro leaves and tender stems
  • ¾ cup whole wheat flour
  • 4 teaspoons cumin
  • 4 teaspoons coriander
  • ¼ teaspoon cayenne
  • 1½ teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons extra-virgin olive oil
For the Dill Yogurt Sauce:
  • 2 small garlic cloves
  • 2 tablespoons chopped fresh dill
  • ¼ cup lemon juice (1 large lemon)
  • 2 cups whole milk plain Greek yogurt
  • 2 tablespoons extra-virgin olive oil
  • ½ teaspoon kosher salt
For Serving:
  • pickles or pickled onions
  • cilantro, lettuce or sliced cucumber
  • 8 toasted hamburger buns
Instructions
  1. Preheat the oven to 375°F.
  2. Make the burgers: Drain and rinse the chickpeas. Blot them with a paper towel or clean dish towel to remove any extra moisture, then place them in the bowl of a large food processor. Add the sesame seeds and process for a minute or so until a paste-like consistency is formed (if necessary, stop and scrape the sides of the bowl, and process again). Scrape the mixture into a large bowl.
  3. Peel the garlic, red onion, and carrots. Chop the onion and carrot in rough chunks. Add the garlic to the food processor and process until finely chopped. Add the carrot and onion and pulse several times until finely chopped. Add the cilantro to the processor and pulse a few more times until chopped.
  4. Scrape the vegetables into the bowl with the chickpeas. Stir in the flour, cumin, coriander, cayenne, kosher salt, and black pepper. Mix with a spoon or with your hands until fully combined, then form 8 round patties and place them on a baking sheet.
  5. In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add 4 of the burgers and fry them for 1 to 2 minutes per side, until golden brown. Remove the cooked burgers and place them back on the baking sheet. Wipe out the pan, add an additional drizzle of oil, and fry the remaining 4 burgers, keeping in mind that the pan will be hotter and the cooking time slightly quicker for the second batch.
  6. Once all burgers are browned, place them in the oven on the baking sheet and bake 15 minutes on one side, then flip and bake another 15 minutes. Remove from the oven and place on a wire rack to cool for at least 10 minutes.
  7. Make the sauce: Peel and finely mince the garlic. Chop the dill. Juice the lemon. In a small bowl, stir together the garlic, dill, lemon juice, Greek yogurt, olive oil, kosher salt, and 2 tablespoons water. Store leftovers in a sealed container in the refrigerator for to 2 weeks.
  8. Assemble the burgers with the yogurt sauce and desired fixings.
Notes
Store leftover burgers refrigerated for up to 5 days, or frozen in an airtight container or plastic bag. To reheat, heat straight from the refrigerator or freezer in a 375°F oven until crispy and heated through; about 8 minutes for refrigerated burgers and about 15 minutes for frozen burgers.

 

136 comments

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Rate this recipe (after making it):  

  1. Ellen
    02.06.2018

    Lentil and potato tacos is an easy favorite!

  2. Julie
    02.06.2018

    I love to make spicy lentil soup when I need a pretty simple meal.

  3. Sarah Wilson
    02.06.2018

    I love making a big salad with sweet potatoes, chickpeas, and a tahini dressing! One pot veggie stew is great as wel!

  4. linda
    02.06.2018

    I like to make a simple one pan dish based on a recipe from 101 cookbooks/ Heidi Swanson. I saute small cubed red potato and shallot in some olive oil/salt, covered until potato softens/browns, then I add in come chickpeas and let them brown a little. Last step is to add in sliced or shredded green cabbage and let it wilt a bit. Final touches are some chopped parsley, lemon juice and parmesan cheese if I have some on hand. It’s very good and fairly easy to whip up. Love one pan dishes!

  5. Jenny
    02.06.2018

    Black bean tacos! Chop up a few veggies and whatever toppings are on hand. 🙂

  6. Maggie Y.
    02.06.2018

    My favorite simple meal is either 30-minute chili or fried egg sandwich with all of the toppings!

  7. Barbara Di Fluri
    02.06.2018

    Banana spinach pancakes! Made in the blender, deliscious and healthy.

    • Cori
      02.21.2018

      What is this recipe? Sounds good!

  8. Sophie
    02.06.2018

    My favorite simple recipe is piling a piece of toast with sautéed veggies and wilted greens then putting a fried egg and all of the tahini on top! Its always a winner!

  9. Kathy K.
    02.06.2018

    My ‘pretty simple recipe’ is spaghetti squash (started in the microwave, finished on a sheet pan in the oven) with roasted grape tomatoes and garlic cloves (on a separate sheet pan, tossed with EVOO). Plated together and sprinkled with fresh herbs and/or herbed toasted bread crumbs and plenty of Parmesan!

  10. Christine Chiang
    02.06.2018

    I love to make simple sweet potato buddha bowls!

  11. Karla
    02.06.2018

    Lentil-Rice casserole is my go-to easy peasy recipe. It’s just lentils, rice, veg broth, dried veggies (onion, mushroom, bell pepper, carrot most often), and spices all thrown together and baked. If I want to fancy it up I will saute onion, celery, carrots, and garlic and use that instead of the dried veggies. It’s easy to mix it up seasonally by adding diced butternut squash, thyme, and sage in the winter, and summer squash, lemon zest, and oregano in the summer, etc. It was one of the first vegan recipes I learned to make 32 years ago, and we still love it.

  12. Hannah
    02.06.2018

    I love making some sort of curry with lots of vegetables and rice on the side.

  13. Lauren from gracewithindementia.com
    02.06.2018

    Hi there,

    Here’s my newest, really simple recipe…
    I take a couple of apples and slice them as thin as I can (leave peels, or peel them). Lately I’ve also been slicing up a couple of pears the same way. While I’m slicing the pears, I throw the apples in a skillet over medium heat, with either olive oil or coconut oil and stir now and then. It’s great either way. Once the pears are sliced I add them to the apples. When the apples begin to soften I add a couple of handfuls of frozen berries (I try to keep blueberries, raspberries and marionberries on hand) and stir them in. I stir the mix occasionally to avoid sticking/burning. I cook this mixture until the apples get pretty soft…and, some varieties of apples will keep their shape for much longer than others. I love using a mixture of apples…and pears, for that matter. When it’s cooked “long enough” for all the flavors to cook into each other I turn off the heat and let it cool for a bit. I use wide-mouth 8 oz canning jars for storage. These freeze safely in the freezer. YUM.

  14. Jenice
    02.06.2018

    Sausage and peppers! Eager to try your falafel burgers.

  15. Rebecca
    02.06.2018

    Love making your carrot quinoa cookies

  16. Kate
    02.06.2018

    My favorite simple (and healthy!) recipe is lentil soup. I just throw whatever veggies I have on hand into a pot with lentils, some spices and stock, then top it with a little lemon juice or balsamic vinegar. It’s foolproof and delicious!

  17. Christine
    02.06.2018

    Scrambled eggs.

  18. Tova
    02.06.2018

    My go to recipe is usually a simple pasta dish such as pasta with garlic and olive oil, or pasta with fresh tomatoes, garlic and feta cheese. Sooo good.

  19. Tricia rene
    02.06.2018

    That’s pumpkin PANCAKES with chopped pecans.
    Always good to reread before hitting send;)

  20. Tricia rene
    02.06.2018

    Here’s my simple recipe I love to eat:
    extra Love & lemons pumpkin (I add some cgipped pecans and rolled oats fir crunch)
    Refrigerate left overs. Use for simple, fast breakfast:
    Toast and smear almond butter on top. Delish!!
    My husband uses date pecan butter.

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Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.