10 Healthy Muffin Recipes

These healthy muffin recipes include blueberry muffins, banana muffins & more! Made with wholesome ingredients, they're moist, fluffy, and delicious.

The next time you’re in the mood for an easy baking project, roll up your sleeves and try one of these healthy muffin recipes! They include a recipe for every classic muffin you can think of – blueberry, banana, zucchini, chocolate chip, and more – but they’re all made with wholesome ingredients like whole wheat flour, almond flour, Greek yogurt, and maple syrup. Still, they deliver everything you want in a muffin, healthy or otherwise. They’re moist, tender, puffy, and lightly sweet. Two (or three) for me, please! Before you get to baking, here’s a tip: all these healthy muffin…

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Tofu Broccoli Bowls with Carrot Ginger Dressing

This nourishing bowl is one of my favorite feel-good meals. It's packed with brown rice, crispy tofu, roasted broccoli, and a zingy carrot-ginger dressing.

If your lunch or dinner rotation is in need of a refresh, try adding these tofu broccoli bowls to the mix! They have a hearty base of brown rice, crispy tofu for plant-based protein, and roasted broccoli and radishes for color and crunch. Avocado adds creamy richness, and my go-to carrot-ginger dressing takes them over the top. They’re nourishing, satisfying, and, above all, delicious! They also happen to be perfect for meal prep. The dressing keeps well for up to a week, and you can cook the rice, tofu, and broccoli up to 3 days in advance. Store the components…

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Carrot Ginger Dressing

This carrot ginger dressing is creamy, vibrant, bright, and refreshing! Toss it with salads, drizzle it over grain bowls, or use it as a dipping sauce.

I know it’s just a simple sauce, but this carrot ginger dressing is still one of my favorite recipes on Love & Lemons. It’s creamy, zingy, vibrant, and bright, with a slight sweetness from the carrots and bite from the ginger. It calls for 6 ingredients (including salt and water!), and it keeps in the fridge for up to a week. I make a batch whenever I get the chance. This carrot ginger dressing is exactly what I want to drizzle over a grain bowl at lunchtime, toss with a side salad at dinner, or use as a dipping sauce…

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Air Fryer Broccoli

Serve this air fryer broccoli as a side dish, or add it to your next grain bowl. It has perfect crispy edges and a savory garlic flavor. You're going to love it!

Every time I make this air fryer broccoli, I wish I’d doubled the recipe. It’s so simple, but something about the combination of the broccoli’s crisp edges and savory, salty seasoning makes it completely addictive. Even if I intend to serve it as a side dish or add it to a grain bowl, I find myself eating it straight out of the air fryer basket. It’s that good! Air Fryer Broccoli Recipe Ingredients To make this recipe, you’ll need these simple ingredients: Broccoli, of course! You’ll just need the florets for this recipe. If your broccoli has a long stalk…

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Crispy Air Fryer Tofu

This air fryer tofu recipe is the easiest way to make crispy, flavorful tofu at home! Toss it into a grain bowl or stir fry for a boost of plant-based protein.

After my first bite of this air fryer tofu, I immediately thought, “What took me so long?” It’s crispier than any tofu I’ve baked in the oven, and it’s SO much easier to make than deep-fried or pan-fried tofu. No sticking to the pan, no splashing oil… If you want to make really crispy, crunchy tofu at home without a lot of fuss, you have to try this air fryer tofu recipe. Air Fryer Tofu Recipe Ingredients Here’s what you’ll need to make this air fryer tofu recipe: Tofu, of course! Nothing less than extra-firm here! Softer types of tofu…

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Instant Pot Brown Rice

Learn how to cook brown rice in the Instant Pot! The process is almost entirely hands-off, and the rice comes out tender and fluffy every time.

If there’s one recipe that made me an Instant Pot convert, it was this Instant Pot brown rice. Let’s be honest: cooking brown rice on the stove is no one’s favorite thing to do. It requires 40+ minutes of hovering nearby, nudging the heat up and down to keep the pot at a lively simmer. But this Instant Pot brown rice recipe is almost entirely hands-off. Once you get it going, you can focus on making the rest of your meal without giving the rice a second thought, knowing that it’ll come out fluffy, tender, and perfectly cooked. Try it…

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15 Healthy Salad Dressing Recipes

These healthy salad dressing recipes are fresh, flavorful, and easy to make. Try just one, and you'll never reach for the store-bought stuff again!

My simplest tip for anyone who wants to eat more vegetables – and enjoy them! – is to start making a healthy salad dressing at home. Made with a base of extra-virgin olive oil, avocado oil, or Greek yogurt, it’ll be more nutritious than any bottled dressing you can find at the store. But that’s not all – it’ll taste better, too. Unlike most store-bought dressings, a homemade healthy salad dressing isn’t designed to keep for months on end. That means that it can be made with fresh ingredients like herbs, garlic, and avocado. They may not last for weeks…

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Curry Lentil Soup

Packed with fiber and protein, this curry lentil soup is a delicious one-pot meal. Fresh ginger, coconut milk, and spices fill it with rich flavor.

The first night that I made this curry lentil soup, my family came over for dinner. Every time I’ve seen my mom since, she’s asked, “Where is that curry lentil soup recipe?” That says a lot about this soup, because my mom has very strict criteria for recipes that make it into her rotation. They have to have minimal prep, they have to be easy enough to eventually memorize (because cooking goes faster that way), and they have to be either batch-able or freezer-friendly so that she can eat them for multiple meals. This curry lentil soup recipe checks all…

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Roasted Pecans

Nutty and rich, these roasted pecans are an addictive appetizer or snack. My recipe has two variations - one savory and one sweet. Both are delicious!

A few weeks ago, I made a double batch of these roasted pecans. I felt ridiculous when they all came out of the oven. We had jar after jar of roasted pecans sitting on our counter. I thought we’d be eating them for weeks! But, as it turns out, these roasted pecans are such a tasty snack that as soon as Jack or I polished off one handful, we’d inevitably circle back for more. Two days later, there wasn’t a pecan in sight. If you’re looking for an easy, festive treat to bring to a party or get-together this week,…

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25 Crowd-Pleasing Party Food Ideas

These crowd-pleasing party food ideas will be a hit at any celebration! They include tempting cheese boards, finger foods, delicious dips, and more.

The best party food ideas are fun. Not too fussy, not too formal. Not bland or boring. They catch your eye and draw you in, making you think, “I want to try THAT!” And when you do try it, good party food doesn’t disappoint. Even if it’s a tiny, one-bite finger food, it packs a punch of flavor. You’ll find my best party food ideas in the post below. They include impressive platters, tasty finger foods, delicious dips, and more. They’re the recipes I make time and time again for holiday parties, cookouts, and birthday celebrations, and each one is…

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Homemade Waffle Recipe

On a weekend morning, nothing hits the spot like these homemade waffles. They're light, fluffy, and crisp around the edges. Pass the maple syrup!

Break out your waffle maker! It’s Sunday morning, the holidays are right around the corner, and, if I had to guess, I’d say you have all the ingredients to this easy waffle recipe in your pantry already. Come on, let’s kick back and enjoy a lazy weekend breakfast! In our house, Jack will be on coffee (and kid!) duty while I make the waffles. I love this waffle recipe in particular because it’s super simple and fairly wholesome, made with whole wheat flour and maple syrup. But most importantly, the waffles are delicious. They have perfect crisp edges and light…

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A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.