Healthy Banana Muffins

When I have these healthy banana muffins on hand, I always go back for seconds. They're moist, fluffy, and filled with spiced banana flavor.

For years, these healthy banana muffins have been one of my favorite breakfasts. But in the last few weeks, I think I’ve made them more times than I ever have before. Like many of you, Jack and I have been going to the store less often lately. I grab a big bunch of bananas every time we go, but we never finish them all before they become soft, speckled, and far too ripe to eat on their own. My solution? Banana muffins, of course! They’re moist, fluffy, and filled with spiced banana flavor. Made with whole wheat flour and maple…

TO THE RECIPE >>>>

Broccoli Rice

Don't toss that broccoli stalk! Instead, pulse it into broccoli rice to add to burritos, bowls, stir-fries, and more. It's easy, healthy, and delicious!

Everyone’s crazy for cauliflower rice, but if you ask me, broccoli rice deserves just as much love. It’s a great way to take an entire head of broccoli – stalk and all – and turn it into something delicious. Lightly sauté it with cilantro and lime to make a grain-free base for a homemade burrito bowl, mix it with brown rice to make a zesty side dish, toss it into a stir fry, or roll it into a wrap. Really, your options are endless. If you’ve been reading the blog for a while, you know that I love to find…

TO THE RECIPE >>>>

21 Rice Bowl Recipes

Want to get creative with your weeknight dinners? These easy rice bowl recipes are just the thing for you! They're flexible, fun, and delicious.

I come up with my favorite rice bowl recipes on nights when I don’t know what to cook for dinner. Because rice bowls rely on components—white rice or brown rice, a protein, a veggie, a sauce—you can almost always improvise them without a trip to the store. Start with a base of cooked rice, and then, get creative! Simple ingredients can mix and match into a healthy, delicious rice bowl in an infinite number of ways, so don’t hesitate to have fun. To get you started, I’m sharing 21 simple rice bowl recipes below. You’ll also find ideas for substitutions…

TO THE RECIPE >>>>

31 Easy Chickpea Recipes

Got garbanzo beans? Put them to work in these easy chickpea recipes! They include fresh salads, flavorful curries, the BEST hummus, and more.

We LOVE chickpea recipes! Also called garbanzo beans, chickpeas are healthy, packed with fiber and plant-based protein. Even better, they’re delicious and versatile. Keep a few cans in your pantry, and you won’t get stuck making the same old chickpea recipes on repeat. Nope—you can blend these legumes into hummus, form them into falafel, or roast them up for a crispy snack. You can toss them into a salad or a pot of soup or stuff them into a sandwich. If you want more specific ideas, check out the chickpea recipes below. They’re some of my favorites. I hope you…

TO THE RECIPE >>>>

Spaghetti Aglio e Olio

Try this spaghetti aglio e olio recipe once, and you'll make it over and over. It uses simple ingredients, it cooks in 20 minutes, and it's totally delicious.

Spaghetti aglio e olio translates to “spaghetti with garlic and oil.” The traditional dish contains little more than these ingredients. It might be finished with a sprinkle of parsley or a pinch of red pepper flakes, but even these are optional. In its simplest form, this classic Italian pasta features spaghetti, olive oil, garlic, salt, and pepper. But if you’ve ever tried it, you know that spaghetti aglio e olio is far more than the sum of its parts. The garlic infuses the oil with rich, nutty flavor, and salty, starchy pasta cooking water transforms it into a deeply flavorful…

TO THE RECIPE >>>>

25 Healthy Rice Recipes

These easy recipes will make you excited to cook (and excited to eat) rice! With curries, sushi, bowls, and more, we've got rice recipes for everyone.

In all the hype around cauliflower rice and quinoa, it’s easy to forget the magic in good old rice. It may not be as trendy as other whole grains (or “grains,” as the case may be), but I’ve always really loved rice recipes. Soft, fluffy, and hot off the stove, this humble pantry staple could become almost anything. Maybe it’ll be rolled into sushi or added to a comforting soup. It might be stuffed into a burrito one day and transformed into fried rice the next. Still, there’s a whole world of rice recipes to explore – Indian curries, Italian…

TO THE RECIPE >>>>

Vegan Chocolate Chip Cookies

The BEST vegan chocolate chip cookies recipe! These easy cookies are soft, chewy, and packed with chocolate chips. Everyone will love them!

Everyone who tries these vegan chocolate chip cookies loves them. It’s not hard to see why. They’re lightly crisp on the outside, soft and chewy in the middle, and packed with gooey chocolate chips. I think they’re the best chocolate chip cookies I’ve tasted, vegan or otherwise! And these cookies aren’t just delicious—they’re also easy. You can whip them up with basic ingredients in less than 30 minutes (no chilling required!). I’ve been making this vegan chocolate chip cookies recipe for years, and it’s still one of my favorite treats. I hope it becomes one of yours too! Vegan Chocolate Chip…

TO THE RECIPE >>>>

25 Best Bean Recipes

Not sure how to use that can of beans? You're in the right place. These easy bean recipes include something for everyone - chilis, tacos, and more!

If the grocery store shelves are any indication, we’re all on the hunt for good bean recipes right now. I don’t know what it’s like where you are, but in Chicago, it’s hard to find canned or dried beans anywhere. Jack and I may have had to visit a few extra grocery stores as a result, but at the same time, I’ve been happy to see that people are buying beans. They’re a fantastic source of plant-based protein, fiber, and other nutrients, they keep for weeks, and they’re delicious! What’s more, they’re incredibly versatile. Heat them on the stove with…

TO THE RECIPE >>>>

How to Cook Beans

Once you know how to cook dried beans, you'll always have them on hand. They're cheap, nutritious, easy to make, and - most importantly - delicious!

Canned beans are convenient, but in terms of affordability, taste, and texture, dried beans have them beat. If you’ve never cooked dried beans before, don’t let it intimidate you! My method for how to cook beans is an easy, hands-off process with a huge payoff. They come out soft and creamy, with a rich, aromatic broth surrounding them. Hot from the stove with a ladle of cooking liquid, they’re good enough to enjoy as a meal on their own! Of course, you can also use dried beans anytime you’d use canned – in bowls, soups, tacos, and more. Cook a…

TO THE RECIPE >>>>

Vegan Mac and Cheese

The BEST vegan mac and cheese recipe! With a creamy, cheesy sauce made from sweet potatoes and nutritional yeast, it's just as good as the real thing.

When I’m craving comfort food, this vegan mac and cheese recipe is the first thing I make. It calls for a handful of ingredients that I almost always have on hand, it’s quick and easy, and it’s absolutely delicious. The creamy sauce is rich, luscious, and filled with nutty, tangy cheddar cheese flavor. Even Jack, who LOVES classic mac and cheese, will happily devour a bowl (or two) of this plant-based pasta any day. In the past, I’ve made dairy-free mac and cheese with coconut milk, cauliflower, or a big scoop of cashews, but this recipe is my favorite by…

TO THE RECIPE >>>>

25 Super Fun Baking Recipes

Have an afternoon at home? Bake! With breads, cakes, muffins, and more, these 25 easy baking recipes include something for everyone.

There’s no more joyful way to spend an afternoon than baking. I do most of the cooking in our house, but baking recipes are the ones that bring Jack and me together. He might stretch a batch of pizza dough while I prep the toppings, or we’ll work together to make a jumbo tray of cinnamon rolls to devour the next morning. If you have kids, easy baking recipes are a great way to get them into the kitchen. Let them stir together brownies and lick the spoon or decorate a batch of cookies with bright sprinkles and frosting. The process…

TO THE RECIPE >>>>
A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.