How to Cook Wheat Berries

Learn how to cook wheat berries perfectly every time! This chewy, nutty whole grain is a delicious addition to soups, salads, bowls, and more.

When I lived in Austin, I bought wheat berries all the time from the bulk bins at our grocery store. But when we moved to Chicago, I couldn’t find them anywhere – not in bulk, not pre-bagged, nothing. Finally, this fall, I noticed a local wheat grower selling organic wheat berries at our farmers market. I love pairing this earthy whole grain with autumn ingredients like squash, kale, and dried cranberries, so I knew I had to get some. Since then, I’ve been tossing wheat berries into salads and side dishes like crazy! For how delicious they are, I don’t…

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15 Fresh Beet Recipes

Don't underestimate beets! They might be a humble root veggie, but these fresh beet recipes prove just how versatile and delicious they can be.

One of my many missions in life is to create fresh beet recipes that will win over even the biggest beet skeptics. Luckily, Jack has given me ample practice over the years. When we first met, he wouldn’t come near a beet, let alone taste one. But with time (and only a little trickery), I’ve gotten him to try and enjoy a host of beet recipes. Just last week, he devoured an entire beet salad at dinner, proclaiming how much he loved it with every bite. So if you’re still on the fence about beets, I get it. Their earthy…

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Sautéed Kale

This easy sautéed kale recipe is healthy, delicious, and versatile. Serve it as a side dish, or add it to grain bowls, pastas, frittatas, and more!

If you’ve never cooked sautéed kale before, now’s the time to try it! It’s a versatile side dish, just as at home alongside a bowl of soup as it is next to a pile of pasta, but it’s also a fantastic cooking component. My recipe calls for 6 ingredients (3 of which are olive oil, salt, and pepper), and it cooks up in under 5 minutes. Because it’s so simple, it’s one of my go-to additions to clear-out-the-fridge frittatas, quick weeknight pastas, improvised grain bowls, and more. As an added bonus, it’s jam-packed with nutrients, and it tastes delicious. Kale…

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Almond Flour Pancakes

These almond flour pancakes are light, fluffy, and filled with delicious nutty flavor. They're an easy, satisfying gluten-free breakfast or brunch!

If you like pancakes that are light, fluffy, moist, and flavorful (who doesn’t?!), you’re going to LOVE these almond flour pancakes! I had the idea to make them last spring, when Jack and I were saving our limited supply of regular flour for baking projects like pita, bagels, and no-knead bread. All-purpose flour is easier to come by now, but in our house, these almond flour pancakes are sticking around for good. This almond flour pancake recipe is totally grain and gluten-free, but it’s just as good as any traditional pancake recipe I’ve tried. The pancakes are soft and tender,…

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Homemade Soft Pretzels

We love making this soft pretzel recipe on weekend afternoons! It's super fun to make, and the pretzels are always chewy, flavorful, and delicious.

If you love fall baking but need a break from pumpkin spice, make homemade soft pretzels! Way back in the early years of Love and Lemons, Jack and I shared a vegan soft pretzel recipe that continues to be one of the most popular recipes on the site. A few weeks ago, when we were in the mood for a fun weekend project, we decided to give the old recipe a go. Our homemade pretzels came out pretty well, but we thought we could make them even better. This soft pretzel recipe is a new and improved version of the…

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Jalapeño Poppers

These baked jalapeño poppers are the ultimate game day snack! They're crispy on top, creamy in the middle, and packed with delicious savory flavor.

If anything could turn me into a sports fan, it’d be these baked jalapeño poppers! Like all the best game day snacks (looking at you, salsa and guac), they’re simple, tasty, and really darn fun. The day I took these photos, I planned to eat just one or two jalapeño poppers straight from the oven, to check that the flavors were right. Before I knew it, I’d had 3, 4… I think it’s safe to say that the flavors were a-ok. 🙂 Of course, I couldn’t write a jalapeño poppers recipe without adding a fresh twist. These jalapeño poppers are…

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Sweet Potato Salad

This roasted sweet potato salad recipe is a perfect fall lunch or side dish! Feta cheese, avocado, and a bright tahini dressing fill it with flavor.

I hope you’re all excited, because this sweet potato salad recipe is the first of many fall salads that I have coming your way this season! I love salad all year long (Like, who can say no to a tomato salad in the summer?), but fall salads have a special place in my heart. We move away from juicy summer bounty towards sweeter, starchier veggies like sweet potatoes and squash. And after a few months of craving leafless salads filled with tomatoes and corn, I want nothing more than a bowl of fall greens like spinach, arugula, or kale. Together,…

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Roasted Sweet Potatoes

I make these roasted sweet potatoes nonstop from the first day of fall to the last day of spring! Enjoy them as a side dish or in tacos, bowls, and more.

Who else loves roasted sweet potatoes?! I don’t know what it is about fall weather, but when the air gets cool and crisp at this time of year, I start cooking sweet potatoes like crazy. I bake them, I noodle them, I blend them into cozy sauces and toss them into soups. But most often, I roast them. Why? First, roasted sweet potatoes are so darn easy to make! Just chop them up, toss them with some olive oil, salt, and pepper, and bake! The oven does most of the work for you. Second, they’re delicious. The salt and pepper…

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Gluten Free Banana Bread

This gluten free banana bread recipe is moist, tender, and filled with spiced banana flavor. It's everything banana bread should be, gluten-free or not!

I’ve gotten so many requests for a gluten free banana bread recipe over the years, and I couldn’t be more excited to share this one with you! Tasting this gluten free banana bread, you’d never guess that it wasn’t made with wheat flour. It’s moist, tender, and filled with spiced banana flavor. In fact, if I did a side-by-side comparison with my regular Healthy Banana Bread, I wouldn’t be able to choose a favorite! We’re getting some sunshine in Chicago today, but for the last week, it’s been cool and rainy. I love starting gray, chilly mornings like these with a thick…

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Mojito Recipe

If you're in the mood for a fun summer drink, this mint mojito recipe is just what you need! It's refreshing, delicious, and super easy to make.

When life gives you mint leaves, what do you make? This mint mojito recipe! When Jack and I planted our little back deck garden this summer, I immediately started wondering, “What am I going to do with all this mint?!” The basil looked good, the eggplant was thriving, but the luscious, leafy mint plants were the cream of the crop. This summer, I’ve been tossing mint into salads and blending it into pesto like crazy, but I wanted to find a way to really showcase the pretty, aromatic leaves. A mint mojito recipe seemed like the perfect solution. For the…

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How to Make Veggie Noodles

Learn how to make veggie noodles with carrots, cucumber, kohlrabi, and more! They're super fun and flavorful - you won't miss the pasta one bit.

Did you know that you can make veggie noodles out of cucumber, carrots, kohlrabi, and more? We’ve all heard of zucchini noodles by now, but lots of other vegetables can transform into curly, colorful noodles too! Making these veggie noodles is one of my favorite summer cooking projects. It doesn’t require the stove or the oven, so unlike baking, it won’t heat up the whole house. It’s also a great way to showcase peak-season summer produce. But most importantly, it’s fun! There’s something mesmerizing about watching a humble root veggie turn into vibrant vegetable noodles. You can make vegetables noodles…

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A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.