Crab Cakes with Avocado-Wasabi Sauce

Healthy baked crab cakes made with Asian flavors: lime, ginger, and coconut. This 30-minute meal is served with a creamy vegan wasabi sauce. Dairy free.

I don’t post about it a lot, but seafood is actually a staple part of our diet. The only reason I haven’t featured more of it is that I can’t cook a good-looking piece of fish to save my life. I can make it taste good, but I’ve either poked the holy heck out of it, or it comes off the pan broken… and I just can’t get seem to get a picturesque sear when it counts. But crabcakes covered in panko and baked (my preferred foolproof method so they won’t fall apart), I can do. Now, this flavor combo could…

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Mini Grilled Cheeses

Mini grilled cheese sandwiches make a fun snack or appetizer. Topped with sun-dried tomatoes, pesto, fresh mozzarella, and sautéed mushrooms. Vegetarian.

I finally caved… here’s my contribution for this silly thing called National Grilled Cheese month. Grilled cheese is probably Jack’s favorite food, so it was pretty mean of me to keep this “holiday” a secret until this close to the end. Now that I spilled the beans, it’s likely we might see a special contribution from him before the end of April. (although maybe don’t hold your breath for it). The ingredient list below seems really long, but it all comes together pretty quickly. Feel free to skip any of the components you don’t feel like making. And if you’re…

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Raspberry & Goat Cheese Brownies

Healthy brownies baked with a raspberry-cream cheese swirl. These oat flour based treats are naturally gluten- and refined-sugar free. Vegan option.

This might be somewhat of a surprising thing to see here, considering I’m not a fan of goat cheese. But Jack is (that’s an understatement)… and literally this is all of his favorite things packed into one decadent dessert. Months ago, I saw this recipe on The Kitchn, and I immediately knew I’d surprise him with it for his birthday. Of course I’m not going to sit by and watch him eat a pan of brownies all by himself. So I made two versions, a (non-dairy) cream cheese version for me, and this goat cheese version for him. (This was easy to…

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Cauliflower Crust Pizza, Part 2

Lighten up your pizza with this healthier version of pizza crust made with cauliflower, almond flour, and eggs. Top as desired! Gluten and dairy free.

This is part two of the cauliflower crust pizza post from the other day. I had wanted to try this again as a vegan version using flax in the crust instead of eggs (and figure out how to make it not fall apart). I haven’t gotten around to that yet (I’ll report back when I do), but this version is entirely dairy-free. I topped it with leftover kale pesto that I had stored away in my freezer along with some sautéed broccolini, roasted tomatoes, and pine nuts. I could have posted these two pizzas as “his and hers” versions. To Jack’s benefit,…

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Cauliflower Crust Pizza, Part 1

Lighten up your pizza with this healthier version of pizza crust made with cauliflower, almond flour, and eggs. Top as desired! Gluten-free.

In an odd set of circumstances, I was once in a hospital waiting room in Rome talking to an Italian guy, and the topic of Chicago (where I’m from) came up. We had a long debate about Chicago pizza, and he left me with this quote – “Well it’s not pizza, but it’s good.” Not that this recipe has anything to do with deep-dish pizza – there’s no butter crust, no sausage, no brick of cheese. This “pizza”, made out of ground cauliflower and almonds, is healthy, light, and gluten-free. I couldn’t wait to give this a try but I had…

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Zucchini Carpaccio Salad

This summer salad bursts with flavor from a basil-parsley vinaigrette. Quick enough for weeknights or busy weekends, this gluten-free dish is a must-try.

Growing up in the midwest, I thought it was just a cruel joke that spring and summer clothes would show up at the mall in February. Bright colors, shorts, flip flops…when there was still snow and slush on the ground. It didn’t occur to me until I moved away that spring was actually starting to happen in other parts of the country. Now that I’m trying to eat more seasonally, I’m realizing that our season in food is also ahead of the game. We had kale before everyone had kale, and now the first of our zucchini’s have arrived. So…

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Individual Mixed Berry Oat Crisps

Mini berry crisps are topped with oat & nut crumble to make a divine spring or summer dessert. Use any in-season fruit and make this crisp all year!

This is another treat my mom made for us while she was visiting. Jack has been working crazy hours lately, so it was really fun that week to have the extra company in the kitchen. I love these little mini skillets (I love anything mini), but you could bake this in any oven-safe dish you happen to have. You could also sub in any fruit you like (fresh or frozen).

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Red Pepper White Bean Spread

This healthy riff on hummus takes under 10 minutes to make. Packed with flavor from red peppers, white beans, lemon, and basil, it's vegan & gluten free.

I added this spread to sandwiches as my contribution to The Food Matters Project this week. It’s a hummus-like spread that I slathered over little toasts and topped with arugula, cucumbers, and scallions. We ate these for lunch yesterday… and then the leftover spread, well, that just got eaten by the spoonful. I love pestos and spreads like this because they’re so versatile. If we didn’t devour the whole batch in one sitting (I made a half batch – big mistake) I would have kept the extra around all week to put on my eggs, spread over roasted veggies, or snack on…

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Molten Chocolate Cakes

Rich molten chocolate lava cakes make a simple & elegant dessert for Valentine's Day or any special occasion. Take under 30 minutes. Dairy-free option.

Jack first made molten cakes for us for Valentine’s Day a few years ago, and these luscious little cakes have been a tradition of ours ever since. It’s the one night a year that Jack cooks, and he doesn’t play it safe. He might not know the difference between a scallion and a scallop, or that 3 cloves of garlic are not 3 bulbs of garlic… every single pot and pan we own will be scattered around every bit of counter space we have… but over the years he’s learned to make a mean molten cake.

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Sweet Curry Brown Sugar Popcorn

Popcorn in a brown sugar-curry coating makes a sweet, spicy snack. Gluten & dairy free & vegan. Unique 10-minute treat for parties or your next movie night.

Since starting this blog a couple months ago (feels more like a year ago), I’ve “met” some of the nicest people and have received the most encouraging feedback. I honestly thought my mom would be our only reader for the first few months (hi Mom), so the idea that people are actually reading and commenting, and tweeting (lord knows that was quite the learning curve for me) has made me feel just so welcomed. One of the first people to reach out to me the week we launched the site was Kate from the blog Cookie + Kate. I’ve been…

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Vegan Nachos with Cashew “Cheese”

A hearty vegan & gluten free nacho recipe with TVP-based taco meat & cashew cheese. Topped with guacamole and pico, these are perfect for spring & summer.

This recipe is from the Native Foods cookbook. Jack and I first stumbled upon Native Foods one night in California on our way back from Disneyland. I typically don’t eat foods at theme parks (I know, I’m “fun” like that), so after the fireworks we set out to drive around and find a restaurant. This was years before iphones and yelp, so it was nothing short of a Disney miracle that we aimlessly found ourselves at this awesome vegan restaurant. If you are new to the idea of nut cheese, it’s really nothing like cheese… but more of a cheese-like…

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A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.