Vegan Seven Layer Dip

This healthy recipe for seven layer dip is a guaranteed party hit! Refried beans, guac, spiced quinoa, cashew cream & fresh veggies load it with flavor.

I have a huge weakness for seven layer dip. Growing up, my mom made it for SO many holidays and gatherings. I’d be sure to grab a seat at the table right next to it so that I could gobble it up, chip after chip after chip after chip. In my family, this was (and still is) called Tex Mex dip. When Jack and I were first dating, he thought this was hilarious, and once I moved down to Texas with him I learned why – this dip is neither Tex nor Mex. In the intervening years, I also learned…

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Kale Guacamole

This kale guacamole has classic guac's addictive zesty flavor & creamy texture, but steamed kale leaves makes it extra green (and extra healthy)!

vegan / gluten free

This recipe was inspired by a kale guacamole that started showing up at Whole Foods last summer :). Yes, that’s right, I don’t always make my own guacamole. If I’m heading to someone’s house, sometimes it’s just easier to pick it up on the way. That delicious kale guacamole inspired me to make my own version at home. Not only is it healthy, but also adding in the kale bulks it up a bit without taking away any of the flavor. Plus, I somehow found a way to make guacamole *more* green! Who doesn’t love that? This recipe is easy as…

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Loaded Potato Skins

You'll love these loaded potato skins with black bean salad, sunflower sour cream, and crispy coconut bacon. Great for parties!

vegan / gluten free / snacks & dips

I wanted to share this fun healthi(er) “game day” recipe before the Super Bowl even though, admittedly, we’re not big football fans. And by “we,” I mostly mean me. Jack will socially watch a game at a party, but my relationship with football didn’t exactly start off on the right… foot. Beginning in 1st grade, every year in gym class, we started the year with a football written test. Way to get kids interested in sports, right? The teacher would hand out worksheets to bring home and study (which I never did) and every year I’d bring home a failing…

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Creamy Tomato Soup

This creamy tomato soup recipe is comfort food at its best! It tastes rich, but it's light and healthy, made with blended chickpeas instead of heavy cream.

vegetarian / soups

I’d say yes to a bowl of this creamy tomato soup every day in the wintertime! It’s exactly the sort of comforting dish I crave on cold, gray days, because it’s wholesome, yet fun. The soup itself is pretty darn healthy, made without any heavy cream or butter. In fact, it’s totally vegan! Still, it has a satisfying creamy texture and rich taste. Wholesome: check. The fun part of this creamy tomato soup is actually the topping. I load it up with toasty vegan grilled cheese croutons! They add a nice crunch to the creamy soup, and they let you…

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Pumpkin Tortilla Soup

This pumpkin tortilla soup is a hearty vegetarian spin on a classic. Perfect for fall, this soup is also vegan and gluten-free.

fall / vegan / gluten free

We’re halfway through October and I suppose I’m behind on pumpkin season :). I haven’t made pumpkin bread, I haven’t made pumpkin cookies, in fact, I haven’t even opened a can of pumpkin yet which is blasphemy in the blogosphere. This year, I wanted to think a little outside-the-box for my pumpkin recipes, so I’m going to start with the actual vegetable rather than canned pumpkin (so I guess I’m thinking outside-the-can?). When I was brainstorming ideas of what to make with fresh pumpkin, the winner was one of my favorites – tortilla soup. While it’s traditionally made with chicken,…

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Crispy Butternut Squash & Poblano Tacos

I'm head over heels for these butternut squash tacos loaded with crispy baked squash cubes, simple slaw, and a to-die-for creamy poblano sauce.

vegetarian / dinner / fall

Even though we all officially celebrated the first day of fall a few weeks ago, my season starts the day I roast a butternut squash. I love love love roasted butternut squash. First off, it makes my kitchen smell so warm and cozy. Second, it’s such a delicious and versatile squash that works in so many of my favorite comfort food recipes like soups, risotto, and pasta. But I’m saving comfort for another day because today is taco day! I’m so obsessed with these crispy baked butternut squash tacos. This recipe starts with a pretty darn awesome sauce, if I do say…

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Spicy Chipotle Cornbread

Learn how to make cornbread with this easy cornbread recipe! Sweet, spicy & absolutely delicious, it's meant to be served with a hot bowl of soup.

vegan / fall / fall

It’s fall and yes, I’m still crazy about the corn BUT hear me out – this cozy cornbread recipe is the perfect accompaniment to your favorite bowl of chili (two of my favorites are here and here). Chili and cornbread are, in my humble opinion, what fall dreams are made of. It’s the perfect dinner to cuddle up with on the couch. I have a few cornbread recipes here on the blog, but this spicy chipotle version is my new favorite. To the (vegan) cornbread base, I add chopped chipotle peppers, scallions, and kernels of fresh corn (although frozen is…

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Mini Frittata Muffins

Are you a savory breakfast person looking for make-ahead options? Mini frittata muffins are just what you need! They're easy, healthy, and delicious.

breakfast / gluten free / vegetarian

These frittata muffins are my solution to a longstanding problem: all the best grab-and-go breakfasts are sweet. Don’t get me wrong, banana bread, scones, chia pudding, and breakfast cookies are all delicious. But if you’re anything like me, sometimes, you’re craving a savory breakfast, and you don’t have time to cook eggs. You wish that there was a tasty, protein-packed option that you could take with you as you headed out the door. Enter: this frittata muffin recipe. Packed with fresh veggies and eggs, these mini frittata muffins have become my favorite meal prep breakfast recipe. They’re great straight from…

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Spinach Hummus Wrap

This bright hummus wrap is layered with crisp fresh veggies, hemp seeds, and a light spinach hummus - perfect for packing for a healthy lunch!

vegan / lunch

This month, we have a ton of airplane travel coming up. Not to complain, but travel is one of those things where I LOVE the destination(s) but don’t love the journey… especially the food that’s available during the journey, a.k.a airport food. It’s become my habit to bring my own food on the plane, and with 12+ hours to France(!) on Friday, I’m making a tasty to-go hummus wrap. These wraps would be great for school lunch boxes as well! This recipe is inspired by the hummus wraps that I picked up at Whole Foods in Union Square when we were…

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Overnight Oats with Blueberry Chia Jam

Make your overnight oats better with this healthy blueberry chia jam! All you need is some lemon, maple syrup, cinnamon, chia, oats, and blueberries.

vegan / breakfast

Before I tell you about this recipe, I wanted to make a quick announcement to our Chicago friends – this Saturday I’ll be attending the Renegade Craft Fair Chicago at the Quaker Oats booth. Stop by to say HI and enjoy a healthy snack of Overnight Oats. I’ll be doing the meet & greet from 11:30am – 12:30pm, hope to see you there! (click here for details) Ok, back to the recipe! Last week, I was up to my ears in corn… this week, I’ve been eating blueberries until I’m blue in the face. They’re so good right now! Plus,…

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Zucchini Lasagna

This zucchini lasagna recipe is packed with vegetables! I blend zucchini into the creamy filling and layer zucchini planks into the lasagna itself.

dinner / vegan-option / gluten free

I shared this zucchini lasagna recipe in my first cookbook, but I loved it so much that I had to share it here too! If you’re looking for a fresher spin on the classic comfort food, you have to try this recipe. My Favorite Zucchini Lasagna Recipe This zucchini lasagna is a low-carb, gluten-free, extra-veggie twist on traditional lasagna. It’s totally vegetarian, so you won’t find any meat sauce, ground beef, or ground turkey here. Instead, this lasagna is seriously packed with zucchini. I use it in two ways in this recipe: First off, thin zucchini slices replace half of…

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Hello, we're Jeanine and Jack.