Chickpea Salad Wraps w/ Avocado Dill Sauce

This easy chickpea salad is my vegan version of a classic tuna salad. It's tangy & light, made with Dijon mustard, crunchy celery & cornichons.

I think there are 2 types of people in this world – those who love tuna salad and those who hate it. Because my mom made it all the time when I was growing up, I definitely fall into the first category. But today, I’m hoping to bridge the “hater” gap with these chickpea salad lettuce wraps. If you’re not into fishy things, no worries, these wraps are completely vegan. If you are into fishy things, I think you’ll love them just the same – mashed chickpeas combined with salty, briny flavors (i.e. good Dijon mustard, capers, and cornichons) and…

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Vegetarian Club Sandwich

This hearty club sandwich is one of my favorite lunch recipes! A creamy spread and lots of veggies perfectly accent smoky marinated tempeh strips.

Someone recently asked me – when do you use tempeh? I responded with, “when I’m tired of tofu and chickpeas… that’s when it’s tempeh time :)” To be honest, no one really knocks down my door begging for more tempeh recipes, but since that interview, I’ve had it on the brain. Tempeh is delicious, so let’s make a club sandwich with it! Club Sandwich “Meat” The marinade I created for the tempeh is a smoky mixture that includes tamari or soy sauce, maple syrup, ground cumin, and smoked paprika. When you first mix this together, the flavor is going to…

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Almost-Raw Carrot Cake Bliss Balls

We love snacking on these 7-ingredient carrot energy balls. They taste just like carrot cake, but they're nut-free, vegan, gluten-free, and easy to make!

It’s April which means – time for carrot desserts! Or, well, in this case, carrot snacks. These lightly sweetened carrot bites are great for 3pm snacktime or an on-the-go breakfast. They’re more carroty than cakey – and by that I mean that they’re not cake-like at all and there’s no baking required (if you’re really craving cake click here or here). They’re chewy little balls made from a mix of carrots, sunflower seeds, dates, coconut, and cinnamon. By popular request, I made these nut free (as long as coconut is ok) – I was very tempted to try an almond version, but I held…

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Best Buddha Bowl

The ultimate nutrient-packed vegan buddha bowl! Fresh veggies, beans, sauerkraut, and a vibrant turmeric tahini sauce make it hearty and flavorful.

Where did the name ‘Buddha Bowl’ come from, anyway? If you’ve been on Instagram in the last 5 years, chances are you’ve seen these colorful bowls, packed with plant-based goodness like grains, legumes, steamed and raw veggies, and flavorful sauces. According to a 2017 Epicurious article by Katherine Sacks, the name could come from how Buddha collected alms, using a large bowl to gather small bits of food that the residents of whatever village he was staying in could afford to share. Before we started calling these colorful bowls “Buddha Bowls,” I knew them as macro bowls. When we lived…

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Romesco Cauliflower Sandwiches

Toasted bread slathered with nutty romesco sauce and layered with roasted cauliflower, fresh veggies & herbs makes the perfect vegetarian sandwich.

I have to admit something to you. This food blog job isn’t always as glamorous as you may think it is. It’s a job, like any job, with fun parts (cooking! eating!) and less fun parts that involve sitting behind a computer monitor, editing, writing, emailing, etc. It’s not a sad life by any stretch, but it’s also not glitz and glory – it’s work. Except… when some of the opportunities that come my way are totally out of left field – and I find myself going to California for a day touring an absolutely beautiful almond orchard instead of touring Adobe…

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Quinoa Risotto

This creamy quinoa risotto is just as delicious as traditional risotto, but it comes together with half the fuss! Top it with roasted veggies, and enjoy.

This creamy quinoa risotto comes from The First Mess Cookbook. If you’re not already a fan of Laura’s blog, The First Mess, you should be! This quinoa risotto recipe exemplifies so much of what I love about her work. It appeals to the eyes as well as the appetite, it’s healthy and accessible, and it combines plant-based ingredients in a really unique way. Traditional risotto is made with arborio rice, and it requires a lengthy amount of time standing over the stove stirring. This recipe is every bit as creamy and delicious as the classic Italian dish, but it streamlines…

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Basil Zucchini Soup

This cool, creamy basil soup is everything I crave on a warm summer day. Top it with crusty garlic croutons for the perfect light meal.

Last summer, I had a lucky opportunity to spend a few weeks in France visiting vineyards, tasting wine, and of course eating great food. Whenever I travel, I come back with a list of recipes that I might want to recreate. Very often, the ones I actually end up making in my kitchen… the ones that stand out in my memory the most… are the simplest. Jack met me toward the end of the trip, which left me with some time alone in Paris while waiting for his flight to arrive. I knew exactly how to spend the day – I headed to the store Merci.…

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Black Pepper Turmeric Latte

I love this immune-boosting black pepper turmeric latte on cold mornings. With just 6 ingredients, this spicy, warming vegan drink is easy to make.

Happy Saturday friends! We’re currently having a lazy morning that’s consisted of smoothies and Shark Tank… a.k.a our Saturday morning “cartoon.” It’s dark and drizzly outside, so we’re likely not leaving the house anytime soon. I thought I’d take a second to pop in and share this super simple turmeric latte recipe. I posted it on Instagram earlier this week, but I thought I’d share it here too. Earlier this year, I stopped drinking *so much* coffee (not that I feel there’s anything wrong with coffee!) and started drinking more matcha. This week, I’ve moved onto this herbal tea turmeric…

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Jessica’s Pistachio Oat Squares

6-ingredient Pistachio Oat Squares are a lightly sweet healthy snack, breakfast, or dessert! Easy to make, vegan, and gluten free.

I’m excited to share this recipe today – these Pistachio Oat Squares are SO delicious! It’s spring which means that the best cookbooks are coming out now. You know the ones – they’re brimming with fresh healthy, veggie-ful recipes. This recipe is from Jessica Murnane’s book One Part Plant. If you’re not familiar with my blog pal Jessica, you should go listen to her podcast – she’s hosted all of your favorite food bloggers (including yours truly!) and other inspiring folks who are part of the plant-forward food community. Her mission is simple – to inspire people to eat one plant-based meal a…

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Ginger Miso Dressing

I love to keep this 6-ingredient citrus miso dressing on hand to brighten up simple veggie dishes. It's great on slaws, salads, and even DIY noodle bowls!

There’s nothing better than having a vibrant salad dressing on hand in the fridge during a busy work week. When you’re strapped for time, a yummy sauce can make even the simplest meal feel satisfying. Lately, whipping up this citrus miso dressing has been my go-to. It’s a bright, tangy combination of clementine, lemon, miso, garlic, and ginger. In addition to tasting delicious, all of these ingredients have detoxifying properties – so consider this dressing a little health kick too! How to Use Miso Dressing Once you make this miso salad dressing, you’ll use it on everything. Not sure where to start? Try…

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Easy Power Lunch Bowls

Simple vegan bowls filled with roasted sweet potato, marinated chickpeas, avocado, kale, hemp seeds, tahini & lemon make a healthy, filling lunch or dinner!

Most people say breakfast is the most important meal of the day, but I personally get most excited about lunch. People who say “I was too busy, I forgot to eat lunch”… I don’t get you. But maybe I’m the only weirdo who eats breakfast and then immediately starts counting down the hours ’til lunch? This bowl was inspired by one ordinary day last week when I made a quick lunch for myself with kale, sweet potatoes, some other things I had on hand, and these Yves Kale & Quinoa Bites. It’s definitely an “I work from home” kind of lunch, but the whole thing…

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Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.