Zucchini Smoothie

This zucchini smoothie tastes like a chocolate milkshake, but shhh! It's made with healthy ingredients like almond butter, dates, and zucchini.

This zucchini smoothie tastes like a chocolate milkshake. It’s creamy, rich, and sweet. Even though it’s healthy enough to drink for breakfast or a snack, it could totally pass for dessert. It’s that good! Zucchini Smoothie Recipe Ingredients Ready to try this chocolate zucchini smoothie recipe? Here’s what you’ll need: Zucchini, of course! You’ll need one medium. Chop and freeze it at least a day before you plan to make the smoothie. Medjool dates – For sweetness. Almond butter – It adds protein and healthy fats. Cocoa powder – It gives the smoothie a rich chocolate taste. Cacao powder works…

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Zucchini Bread

This easy zucchini bread recipe is the best I've tried! Packed with zucchini and cinnamon, it's super moist and flavorful. Plan on having a second slice.

This easy zucchini bread recipe is the best I’ve tried. It’s super moist, warmly spiced, studded with crunchy walnuts, and PACKED with shredded zucchini, so you can use up a good portion of your summer squash haul in one go. If there’s something else you look for in a zucchini bread recipe, let me know, but to me, this one is perfection. I love that all the ingredients are pantry basics, that the batter is a breeze to stir together, and that the recipe yields two loaves. Freeze one for later or share it with a friend…and then, if you’re…

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Fresh Spring Rolls

Stuffed with noodles, tofu, veggies, and fresh herbs, these spring rolls are SO refreshing! Serve with peanut sauce for a delicious vegetarian appetizer.

I’ll never turn down fresh spring rolls with peanut sauce for dipping, but they especially hit the spot on hot summer days. Served cold or at room temperature, they’re cooling and refreshing, stuffed with noodles, tofu, veggies, and fragrant herbs. The sweet and savory dipping sauce takes them over the top. I’ve ordered fresh Vietnamese spring rolls countless times at restaurants, but if I think to snag a pack of rice paper wrappers at the store, I make my own at home. I can’t call them 100% authentic because I love to experiment with different ingredients in the filling (mango?…

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Watermelon Popsicles

What's even more refreshing than watermelon? Watermelon popsicles! These healthy, 2-ingredient treats are perfect for hot summer days.

These watermelon popsicles are the perfect treat for a hot summer day. Ice cold, fruity, and refreshing, they’ll cool you off and quench your thirst in one go. They’re also healthy(!) and super easy to make(!), because this watermelon popsicles recipe calls for two simple ingredients: watermelon and lime juice. That’s right! There’s no added sugar, no added coloring, no added anything here. Just fresh fruit! How to Make Watermelon Popsicles This watermelon popsicle recipe couldn’t be easier to make! You’ll need two simple ingredients: Fresh watermelon – I call for 6 cups cubed, from about 1 medium melon. Not…

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A Beautiful Spring Appetizer Board

Hosting a spring gathering? This gorgeous board would be the perfect appetizer. It's filled with fresh veggies, hard boiled eggs, and whipped feta.

Jack’s parents are visiting for Mother’s Day this weekend. After the rush of the last few weeks—we launched Simple Feel Good Food! Our son Ollie turned 2!—I’m hoping to keep the cooking simple. A spring appetizer board like this one will definitely make an appearance sometime over the weekend. I love these types of platters because they look gorgeous (check out those pretty spring radishes!), they offer lots of contrasting textures and flavors, and they’re surprisingly easy to put together. Bonus: you can prep all the components in advance! If you need an appetizer idea for a gathering this season, I highly…

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Quick Pickled Carrots

Learn how to make quick pickled carrots! Crunchy, tangy, and refreshing, they're a delicious snack or addition to salads, appetizer boards, and more.

Pickled carrots don’t get as much love as dill pickles or pickled red onions do, and I’m really not sure why. They can add crunch to a salad, acidity to a sandwich, or unexpected depth to a simple crudité platter.  They’re even great straight from the jar. Dripping with fridge-cold brine, pickled carrots are snappy, tangy, earthy, and sweet. You won’t find a more refreshing snack. So, if you’ve never tried pickled carrots before, make this recipe! It’s insanely easy—the prep takes under 15 minutes—and it’s so delicious. These quick pickled carrots keep for up to 2 weeks in the…

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Homemade Tortilla Chips

Learn how to make homemade tortilla chips with this step-by-step recipe! They're super crispy and flavorful. Enjoy them with your favorite dip!

If you have a bag of stale tortillas hanging out on your counter, don’t toss them. Instead, make homemade tortilla chips! These homemade tortilla chips are crispy, flavorful, and light as air. Made with just 3 ingredients—corn tortillas, salt, and oil—they’re super simple to make, and they taste 10 times better than any store-bought tortilla chips I’ve tried. I can easily devour a handful plain, but the crunchy chips stand up nicely to dips like salsa and guacamole too. They’re the perfect snack for game day, Cinco de Mayo, or a taco night. Keep reading to learn how to make…

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Peanut Sauce

You can make this easy peanut sauce recipe in just 5 minutes! Sweet and spicy, it's delicious as a dipping sauce and on noodles, salads, and more.

This peanut sauce recipe is so tasty that you’ll want to eat it straight off a spoon! It has an amazing creamy texture, with a nutty, bright, and spicy flavor from peanut butter, lime, and sriracha. The ingredient list is short and sweet, and you can stir it together in 5 minutes. Try it on peanut noodles, rice bowls, or as a dipping sauce for spring rolls. You’ll be hooked! Peanut Sauce Recipe Ingredients Though this peanut sauce recipe draws inspiration from Indonesian and Thai peanut sauce, it’s not intended to be an authentic version of those sauces by any…

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Irish Soda Bread

Made with 8 simple ingredients, this Irish soda bread recipe is quick, easy, and delicious. Serve it warm with butter, jam, or a bowl of soup or stew!

This Irish soda bread recipe is the quickest, easiest way I know to make a great loaf of bread at home. It calls for 8 basic ingredients, and you can mix up the dough and get it into the oven in under 20 minutes—no rising required! It bakes up with a crisp, golden brown crust and a tender, buttery interior that’s studded with sweet dried currants. Make it for St. Patrick’s Day this weekend…and then, keep making it! This Irish soda bread recipe is way too simple and way too good to just be a once-a-year treat. What is soda…

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Air Fryer Buffalo Cauliflower

These air fryer buffalo cauliflower bites are the BEST appetizer or game day snack! They're crispy, saucy, and spicy. You won't be able to get enough!

This air fryer buffalo cauliflower is the ULTIMATE game day snack. It’s saucy, spicy, and crispy, the kind of finger food that packs a ton of flavor into a single bite. If you still need snack recs for the Super Bowl next weekend, here’s mine: make this! I based this recipe on the baked buffalo cauliflower I shared last fall. After I posted it, I heard from so many of you asking for an air fryer version. I am SO GLAD I tried one, because this air fryer buffalo cauliflower might be even better than the oven version (which was…

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35 Best Party Dip Recipes

Throwing a party? You need some easy dip recipes in your back pocket! Find our 35 best below. They include spinach artichoke dip, guacamole, and more!

If you’re looking for dip recipes for your next party or gathering, you’re in the right place! I’ve rounded up 35 of my best below. Some, like spinach artichoke dip, are creamy and cheesy. Others, like homemade salsa, are zesty and bright. But all of these dip recipes have one thing in common: they’re serious crowd-pleasers. Whether you’re throwing a Super Bowl party, a holiday celebration, or a chill summer bbq, you can’t go wrong with any of these fun, flavorful dip recipes. You and your guests will love them. Pass the chips! Our Best Dip Recipes Spinach Artichoke Dip This…

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A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.