Shiitake & Napa Cabbage Gyoza

These days, our idea of a “date night” rarely involves restaurant reservations. First, we never think ahead to actually make reservations, and then (way too often) we find ourselves waiting 2 hours on a Friday night for a meal. Some people might be ok with that, but this girl gets hungry. Gyoza (Japanese dumplings) are one of our favorite things to make together at home. They’re not difficult but they take a little time – the assembly is definitely quicker if you have 4 hands and a bottle of sake on the side. We often eat these as a light…

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Baked Parsnip Fries

Swap potatoes for parsnips to make these healthy baked parsnip fries! Great with your favorite burger, they're irresistibly crispy, sweet & salty.

Happy Fri-day! (pun intended, I’m so sorry). What I’m not sorry about are these parsnip fries – they’re awesome and super simple to make. I recommend making extra because you (or your significant other – I’m not naming any names here), will likely eat most of them right off the baking sheet, and you’re going to want a few left to enjoy with your burger. Not only are these parsnip fries healthier than traditional fries (they have much more fiber), but they have a unique flavor. If you’ve cooked with parsnips before, you know that they’re slightly sweet. As a result, these…

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Cold Sesame Noodles w/ Kale & Shiitakes

I may call this a noodle salad, but secretly it's a kale salad, too. Made with sesame dressing and lots of sturdy veggies, it's perfect packed for lunch.

They say breakfast is the most important meal of the day, but I think Monday lunch is the most important meal of the week. If I’ve destroyed myself indulged a little too much over the weekend, I like to recover with a good healthy Monday lunch. Start the week off right, and it’s easier to make healthier choices throughout the week. I’m also trying to make more meals in advance (I’m hoping these kinds of recipes are helpful for you too). This is a noodle salad, but secretly there’s a kale salad hidden in here as well. I like to…

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Roasted Broccoli Bowls

…otherwise known as “roast what you have” bowls. This week (again) was all about quick cooking, olympic watching, and dinners that fit into one bowl. Which sounds super lazy, but I just know that I’ve burnt more than a few calories anxiously watching athletes go for gold. Anxiety is an ab workout right? This TV “workout” was fueled by some roasty-toasty broccoli and sweet Farmhouse carrots that I happened on hand. I completed the meal with the help of some pantry ingredients: chickpeas, jarred roasted red peppers, tahini, etc. Feel free to switch up the vegetables and add some sort…

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Spiced Cauliflower “Couscous”

While cauliflower pizza might not resemble actual pizza dough, cauliflower couscous (in my opinion) really does mimic the texture of actual couscous remarkably well. If you were waiting for a vegan recipe with a few less carbs – here it is. In fact, this might be just a few chickpeas and a couple of currants away from paleo. (Although I’m not an expert on paleo rules so don’t quote me on that). I went a little nuts with the nuts and spices. The cauliflower has such a subtle flavor so it’s really a blank canvas. Since we’re in the middle of winter,…

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Healthy Loaded Sweet Potatoes

I’ve never loved baked potatoes. I know… that’s hardly the way to begin a baked potato post. In my world (growing up), they came 2 ways: On our dinner table – plain with just a bit of margarine (sorry mom!)… and at the Yorktown Mall food court – those giant sour-cream-piled ones that seemed like a heart attack on a plate. (Which, by the way, were considered the “healthy” option because they were baked not fried! Gotta love the midwest in the 90’s). The kind that wasn’t an option? This kind… baked sweet potatoes stuffed with black beans, a little bit of…

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Spicy Black Bean Soup

This easy 10-ingredient black bean soup recipe is one of our mainstays on cold nights. Warm & creamy, it's perfect with a sprinkle of fresh toppings.

What I love about Super Bowl week (and it’s not the game, of course – who’s even playing? and that’s football right?)… What I love is the amount of Mexican-ish comfort food that’s all over the internet. I haven’t been into a game since the Super Bowl shuffle, but suddenly I find myself craving spicy, chile-flavored foods with tons of avocado. This year, I’m sharing this easy vegan black bean soup recipe that I love to top with dried chile salsa and dollops of a creamy, tangy vegan sun cheese in place of traditional sour cream (recipe below). How to…

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Brussels Sprout, Broccoli & Avocado Rice

Brussels sprouts, broccolini & scallions tossed with a tangy & spicy citrus sriracha dressing and topped with creamy avocado! (Gluten-free, Vegan option).

I’m pretty sure this one covers all of my major food groups: green vegetables, avocado, almonds, mint, lime & sriracha. In fact, I could probably stop right here and live happily ever after. I could change our name to The Brussels Sprout Blog and take pictures of this dish – every day – just in a different bowl (you know, to keep things exciting). Of course, I’m kidding, but I do really love this combo. What really pulls it together is the fish sauce (don’t worry, if you’re vegetarian you can sub it out), but it really brings the most amazing…

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Tomato, Chickpea & Coconut Soup

This is the perfect pantry soup. I’m even betting that most of you have these ingredients on hand already. We’re all about fresh eating around here, but there’s nothing wrong with opening up a few cans from time to time… especially in the middle of winter when you crave tomato soup and tomatoes are not in season. The soup is basically: 1 can of tomatoes, 1 can of chickpeas, and (part of) 1 can of coconut milk. The chickpeas thicken the soup and the coconut creates a creamy, velvety texture without adding real cream. For a lighter soup, you can…

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Avocado Steamed Buns

Homemade steamed buns with avocado, cabbage, and sriracha filling.

This was a little holiday break project… while others were most likely baking cookies, Jack and I were trying our hand at steamed buns. I actually had no intention of posting this, it was just something we wanted to try (we were prepared for the possibility of failure). Then it occurred to me – I should post this as a work in progress. After all of the kneading, waiting, punching, waiting, rolling, waiting & finally steaming… they came out pretty good, but they were a little dense and didn’t puff up quite enough. They were still tasty (and we ate them…

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Collard Wraps with Carrot Hummus

Sneak more veggies into your lunch with these addictive collard green wraps! The crisp leaves surround a creamy, bright spiced carrot hummus.

Put down those tortillas, this year is the year of collard green wraps! Ok, I’m totally kidding. I could never give up tortillas, and I wouldn’t expect you to either. But in the spirit of all things lighter and brighter, we’re wrapping things up in leafy greens… In order to make collard green wraps exciting, a punchy, flavorful filling is a must. I had these pretty red carrots, which made me think of this Harissa Carrot Hummus recipe I had recently seen from Aida Mollenkamp. I took a few liberties, (mostly because I was too lazy to go look up the actual recipe). Among other things, I pan-roasted…

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A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.