Lemon Risotto with Asparagus & Peas

A healthy weekend meal that's spring on a plate: tender, yet crunchy, green vegetables over bright, creamy lemon rice. Gluten-free. Vegan option.

This dish to me is spring on a plate: tender yet crunchy green vegetables with bright, creamy lemon rice. The part you don’t see in this tidy photo is the arguing and bickering that went on behind the scenes. Jack isn’t (yet) the biggest fan of asparagus or peas, and he threw a mini tantrum when I quickly tossed in handfuls of both of these vegetables near the end of his risotto-stirring duty. I can’t recall exactly how it went because it was a fight about nothing (the good ones always are) but some of the remarks that flew around…

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Cauliflower Crust Pizza, Part 2

Lighten up your pizza with this healthier version of pizza crust made with cauliflower, almond flour, and eggs. Top as desired! Gluten and dairy free.

This is part two of the cauliflower crust pizza post from the other day. I had wanted to try this again as a vegan version using flax in the crust instead of eggs (and figure out how to make it not fall apart). I haven’t gotten around to that yet (I’ll report back when I do), but this version is entirely dairy-free. I topped it with leftover kale pesto that I had stored away in my freezer along with some sautéed broccolini, roasted tomatoes, and pine nuts. I could have posted these two pizzas as “his and hers” versions. To Jack’s benefit,…

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Cauliflower Crust Pizza, Part 1

Lighten up your pizza with this healthier version of pizza crust made with cauliflower, almond flour, and eggs. Top as desired! Gluten-free.

In an odd set of circumstances, I was once in a hospital waiting room in Rome talking to an Italian guy, and the topic of Chicago (where I’m from) came up. We had a long debate about Chicago pizza, and he left me with this quote – “Well it’s not pizza, but it’s good.” Not that this recipe has anything to do with deep-dish pizza – there’s no butter crust, no sausage, no brick of cheese. This “pizza”, made out of ground cauliflower and almonds, is healthy, light, and gluten-free. I couldn’t wait to give this a try but I had…

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Sweet Potato Veggie Burgers

Crisp on the outside and moist in the middle, this sweet potato burger has a wonderful earthy flavor from rosemary & paprika.

I couldn’t wait to make this sweet potato burger after seeing this recipe. I made a few alterations based on the ingredients I had (or rather, didn’t have) in my kitchen. I ended up making them with tofu instead of beans, which worked out great. I flavored them with rosemary and paprika, which was a nice earthy balance to the maple syrup. Sometimes veggie burgers can be too starchy and brick-heavy, but this one was moist in the center and crispy on the edges. Because there are just 2 of us, I made half the recipe that I listed below.…

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Avocado & Chickpea Salad Sandwich

My go-to healthy lunch is this Avocado Chickpea Salad Sandwich! With green onion, cilantro & lime, it's ideal for quick & easy vegan sandwiches.

This is my new favorite lunch. I saw this recipe on Two Peas & Their Pod a couple of weeks ago and made it right away. And then I made it again the next day… and then the next day after that… As creative as I like to get at dinnertime, there’s something comforting (and probably a little OCD) about eating the same thing for lunch day in and day out. Beyond the sandwich, I’ve also been eating scoopfuls of this over mixed greens with chopped cucumbers and other veggies. And this summer, I’ll likely be serving it poolside with chips…

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Veggie Curry with Cardamom Yogurt

A richly-spiced vegan curry made with tomatoes, carrots, broccoli, cauliflower, mushrooms, and peas is served with a creamy, zippy cardamom yogurt.

Ok family, here’s the post you’ve all been waiting for. Last night was the night we almost burned the house down. All of the pieces were there. It was late, we were tired, and dinner was just about ready. I gave Jack the “five minute warning” to get the camera and computer set up, and he decided right then to do a bunch of software updates on the computer because he must always do this at the most inopportune moments possible. What’s this have to do with a fire? Between being annoyed 20 minutes later at the “5 minute” update,…

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Brussels Sprout & Red Onion Pizza

Shaved Brussels sprouts, sliced red onions, fresh mozzarella, and garlic oil make the ultimate pizza topping combination. Recipe inspired by Bon Appétit.

Last week, it was Brussels sprouts in pasta… this week I bring you the wonder of Brussels sprouts on pizza. This is such a fancy, grown-up pizza combination. Clumps of fresh melty mozzarella, thin shavings of Brussels sprouts and ribbons of red onions… all topped on the perfect soft yet crispy-edged crust brushed with a little garlic oil. For this post, I was trying to think back to a special homemade pizza story to share… I’m half Italian, yet I hardly have a childhood memory of my dad in the kitchen tossing dough in the air. (The only culinary technique my dad…

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Poached Eggs, Greens & Couscous

A light, 30-minute vegetarian dinner for spring weeknights. Poached eggs top sautéed greens & Israeli couscous. Brightened with a squeeze of lemon.

I think I might make a new category on the side bar over there to the right. In addition to “savory” and “sweet”, I could soon fill an entire category called “things with eggs.” I eat them almost every morning in the form of a scramble, omelette or a breakfast taco… but I especially love runny, yolky eggs for dinner. A poached egg instantly turns something incredibly simple into a fancy meal. (Or nature’s perfect sauce, as Jack calls it). I had never actually poached an egg before this. I have one of those cheater egg-poaching pans… but a dome…

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Rigatoni with Figs & Brussels Sprouts

A veggie-packed pasta dish for fall & winter. Brussels sprouts, greens, cheese & figs combine to create a sweet & savory entree with a crispy baked topping.

It’s Food Matters Project Monday… I have to say, at first, I wasn’t excited about this week’s pick… I even almost skipped it entirely, but I’m so glad I didn’t! Flipping through any cookbook, this would never be a recipe I would stop on. The original recipe calls for blue cheese, which I don’t care for. And creamy, cheesy pasta dishes aren’t exactly my thing (I’m lactose intolerant, it’s not my fault). But it turns out, for comfort food, this is actually on the lighter side and the Brussels sprout and fig combo is just so delicious. There’s a bit…

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Saffron Pappardelle with Mushrooms

A Moroccan-spiced weeknight pasta that will make you feel like you're at a fine dining restaurant. Saffron, mushrooms, herbs, and spinach top it off. Vegan.

We’re not planners… never have been, never will be. A lot of times we pay a hefty price for this behavior (figuratively and also quite literally), but that all becomes worth it when exciting surprises and unexpected happenings occur simply because we’re open to following a whim. Not that this is an example of a life changing “happening”, but isn’t it the small moments that really count? Last Saturday night after a long day of working, we were trying to decide which of our “weekend rotation” restaurants we would go to. Every place seemed to have a crazy 2 hour…

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Vegan Nachos with Cashew “Cheese”

A hearty vegan & gluten free nacho recipe with TVP-based taco meat & cashew cheese. Topped with guacamole and pico, these are perfect for spring & summer.

This recipe is from the Native Foods cookbook. Jack and I first stumbled upon Native Foods one night in California on our way back from Disneyland. I typically don’t eat foods at theme parks (I know, I’m “fun” like that), so after the fireworks we set out to drive around and find a restaurant. This was years before iphones and yelp, so it was nothing short of a Disney miracle that we aimlessly found ourselves at this awesome vegan restaurant. If you are new to the idea of nut cheese, it’s really nothing like cheese… but more of a cheese-like…

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A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.