Strawberry Banana Smoothie

This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying.

“I walked outside and felt like I was swimming,” is what Jack said the other day as I picked him up from the airport, fresh off a flight from LA. It’s humid here, to say the least, and the air is thick. It’s the kind of heat that sort of takes your breath away as soon as you walk out the door. But I’m not complaining, it always takes just a few weeks for the body to acclimate to our summer temps. Hydration is the key. Eight glasses of water (don’t know who recommended that) is just not enough, so I’ve…

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How to Make a Frittata

Learn how to make a frittata with this simple guide + 5 recipe variations! Perfect for any meal from brunch to dinner, they're easy and delicious.

breakfast / vegetarian

A frittata is my #1 favorite brunch item to make at home. It’s easy and versatile, so I thought with Easter coming up this weekend, you may like a frittata recipe idea… or five! I usually make my frittatas with whatever vegetables I have on hand, which means that I’ve tried a whole bunch of various combinations over the years. Below are a few of my favorites along with some tips. First things first though, you may be asking… what is a frittata? Some call a frittata a crustless quiche (although, I call a quiche a crust-full frittata). It’s an…

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Vegan Egg Salad

This bright and briny vegan egg salad is just as good as the real thing! Made with turmeric, tofu, vegan mayo, and mustard, it's healthy and easy to make.

spring / vegan

I could eat this vegan egg salad for lunch every day in the spring. It’s bright and briny, creamy and tangy, and every bit as good as the real thing. Tofu steps in for the eggs, so it’s packed with enough plant-based protein to keep you full till dinner. And because you don’t need to have hard boiled eggs on hand to make it, it comes together in no time. Mix it up, pile it between slices of bread with your favorite fresh fixings, and dig in! Vegan Egg Salad Ingredients Here’s what you’ll need to make this easy vegan…

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Falafel Flatbread

Made with chickpea flour, this easy flatbread is gluten-free. Its spiced, falafel-like flavor is delicious with your favorite Mediterranean toppings!

dinner / gluten free

Everyone loves falafel and everyone loves flatbread – this recipe is both in one! It’s cookbook season and I’m excited to share this falafel flatbread recipe from the book Healthier Together. Yes, my new book just came out last week, but if you know me, you know that I LOVE cookbooks, and I can never have too many. More is more when it comes to food inspiration 🙂 Today, I’m excited to share a book by my friend Liz Moody (you might know her as the food editor of Mind Body Green), but she also has a great blog, fantastic…

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Vegan Chocolate Cake

The BEST vegan chocolate cake recipe! It's moist and deeply chocolatey, with a rich chocolate frosting made from a secret healthy ingredient.

vegan

This vegan chocolate cake recipe comes from my new cookbook, Love & Lemons Every Day. Today, I’m sharing it in honor of the book’s launch, but this vegan cake recipe would be perfect for any celebration. It’s moist and delicious, with a rich dark chocolate flavor. Topped in a luscious frosting, it’s a dessert that everyone will love, whether they’re vegan or not. Vegan Chocolate Cake Recipe Ingredients This vegan chocolate cake tastes rich and decadent, but secretly, it’s healthy. Healthy for a cake, that is. 🙂 Here’s what you’ll need to make it: All-purpose flour and whole wheat flour…

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Matcha Baked Doughnuts

These doughnuts are a fun naturally green treat for St. Paddy's Day! They're both baked and decorated with matcha green tea.

vegetarian

With St. Paddy’s day coming up this weekend, I got in the mood to make green-colored treats…. and there’s no better way to naturally color things green than with matcha! Last year, I made zucchini cake with matcha frosting, and this year I thought it would be fun to make (and eat) doughnuts! If you’re new to matcha – it’s a powder made from Japanese green tea leaves. Because the whole leaf is ground (vs. steeping the tea leaves), matcha is packed with antioxidants. Which almost makes these doughnuts count as a health treat 🙂 You can mix matcha with hot…

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Macro Veggie Bowl

A vibrant turmeric tahini sauce is the star of this delicious veggie bowl! It adds a pop of bright flavor to the mix of fresh vegetables, rice, and beans.

When we lived in Austin, I headed to a macrobiotic restaurant called Casa de Luz whenever I craved a nourishing, cleansing veggie bowl like this one. Instead of offering a menu, it serves one rotating meal that always contains a grain, a legume, blanched greens, steamed vegetables, a pickled vegetable, and a delicious sauce. It may sound limiting, but I’ve honestly had some of the best sauce and vegetable pairings of my life there. If you’re ever in Austin, make sure you check it out! Inspired by years of enjoying delicious, nourishing meals at Casa de Luz, I used the…

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Vegan Banana Pancakes

If you like banana bread, then you'll love these vegan banana pancakes! They're lightly sweet, thick, fluffy, and filled with yummy banana flavor.

vegetarian / breakfast

This stack of vegan banana pancakes pretty much sums up my ideal Saturday morning. Except, well, I don’t eat 7 pancakes on my individual plate, but Jack would if I put them in front of him. Portion control aside, if you have ripe bananas hanging around, give these vegan banana pancakes a try! They’re easy to make in one bowl, and they’re thick, fluffy, and full of yummy banana flavor. I think you’re going to love them! Vegan Banana Pancakes Ingredients These vegan banana pancakes aren’t just delicious – they’re good for you, too! Here’s what’s in them: Bananas, of…

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Avocado Sweet Potato Tacos

Topped with creamy avocado lime sauce, these simple chili-spiced sweet potato tacos make a delicious vegetarian dinner.

vegetarian / dinner

This sweet potato taco recipe is an old favorite that I wanted to re-share with you. I first started making these sweet potato tacos years ago, but it’s one of those recipes that I come back to time and time again because it’s such a filling & flavorful vegetarian weeknight dinner option. The list of ingredients is short and the steps are easy – what’s not to love? Plus, I just think roasted sweet potatoes are such a cozy wintertime food, especially when they’re wrapped up into warm tortillas like a big hug. There are basically two steps to the…

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Banh Mi Sandwich

Instead of stuffing this banh mi sandwich with meat, I fill it with zesty marinated tofu. Pickled veggies and cilantro leaves take it over the top.

dinner

When I lived in Austin, I got a tofu banh mi sandwich from two different Vietnamese restaurants as often as I could. Stuffed with sweet and tangy pickles, herbs, creamy mayo, and more, the sandwiches were hearty and comforting, but still refreshing. My mouth is watering just thinking about them! Since we’ve moved, I’m still searching for a great banh mi in Chicago (let me know if any of you have suggestions!). Until I find one, I’ll be making this yummy banh mi recipe to curb my cravings at home. What is banh mi? Banh mi sandwiches are a Vietnamese…

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Crispy Roasted Chickpeas

Roasted chickpeas make a great protein-packed vegan snack! Enjoy them on their own, or add them to your favorite healthy dishes for crispy texture.

If you like chickpeas, you’re going to LOVE this roasted chickpeas recipe! It’s no secret I’m a fan of chickpeas – they’re a great addition to soups, stews, salads, sandwiches, you name it. Not only are they a good vegetarian protein source, but they can also bump up the textural contrast in a dish. If you’ve been reading the blog for a while, though, you know that I’m not a fan of mushy food. Sometimes I’m craving something crispy in a salad, and chickpeas’ soft texture won’t satisfy me. Enter: roasted chickpeas. They still have all the protein and heartiness…

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Hello, we're Jeanine and Jack.