Healthy Vegetarian Grilling Recipes

Healthy vegan and vegetarian summer grilling ideas! Easy marinated veggie skewers, spicy grilled corn and chunky guacamole. Perfect for a memorial day or 4th of July cookout!

Happy holiday weekend! If you’re hosting a cookout this Labor Day weekend, here are a few simple (yet super delicious!) veggie recipe ideas. And if you’re attending a cookout this weekend – well, it’s always good to be a bringer especially if you’re the one with the special food requirements. (Who me?) Ok, let’s get started – first we’re going to load up some skewers. (Actually, first, we’re going to make some margaritas). Once you have a drink in hand, get started by marinating the mushrooms. My secret not-so-secret-anymore marinade is so easy –  olive oil, balsamic, soy sauce and black pepper. The mushrooms become deeply browned and…

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Quinoa Veggie Wrap

A veggie wrap is the epitome of flavor + convenience. These pesto & quinoa salad-stuffed veggie wraps are bright, fresh & perfect for taking on the go.

In my opinion, the world cannot have too many quinoa salads. Don’t get me wrong, I love the other grains too – farro, millet, and wheatberries are all lovely – but my real go-to grain is quinoa. I love to make a big batch and keep it on hand, as it’s the perfect catch-all for the vegetables, nuts, and cheeses that I usually have around. Of course, since this salad was destined for a picnic without any silverware, I decided to have my cake (salad?) and eat it too by stuffing it in a veggie wrap. My Veggie Wrap Filling The hearty, fresh…

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Cinnamon Quinoa Breakfast Bowl

Jumpstart your day with this Cinnamon Quinoa Breakfast Bowl! With fresh fruit, toasted nuts, and warm spices, it's refreshing, healthy, and satisfying.

If you saw what I eat for breakfast every day, you would be so bored. Don’t get me wrong, I absolutely love my daily eggs & avocado, but lately I’ve been trying to switch things up just because I think change is good every once in a while. Especially if that change means another excuse to smother things in peaches. This quinoa breakfast bowl is inspired by the beautiful bowls of oatmeal that I see all over the internet. You know the ones – they’re chock full of colorful fruit and other various superfoods. They’re so pretty that they make me wish I…

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Peach, Basil & Radicchio Salad

So… it turns out that it actually is possible to have too much gelato. It’s also possible to have too much burrata, too much bread, and too much pasta… Normally, my matcha and kale-loving self would say that these truths are obvious – but when in Rome… well, you know the rest. We created this post on the day of the vacation when I needed salad most. Not that it’s hard to find good salads in Rome, but we enjoyed spending our early evenings on this terrace of the Airbnb apartment where we were staying. Earlier that morning, we picked up a…

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Smoky Sweet Corn Tostadas

Make this easy vegan tostada recipe for a smoky, fun & fresh summer lunch. If you have leftover hummus, store it in the fridge for a quick, healthy snack!

Happy August! I hope corn is in season where you are, because I have a pretty corny tostada recipe today. Let’s just say that I decided to go for the corn trifecta. I started by making some sweet and smoky corn hummus that is a great snack on its own. Then I slathered it onto crispy (baked) corn tortillas. Finally, I topped these with avocado and MORE grilled corn because, well, I was up to my ears in fresh summer corn, and I had to use it somehow. After spending the month of July eating pasta, I feel like a I needed a Texas re-tox.…

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Peach & Plum Crumble

When peaches are in season, there's nothing I crave more than this peach crisp. Nutty, oaty, juicy & sweet, it's easy to make & absolutely delicious.

This may be sacrilege, but over the years, I’ve become less and less interested in chocolate desserts and more and more obsessed with fruit ones. And right now, fruit crisps – like this peach crisp recipe – are my absolute favorites. They’re SO easy to throw together, they let seasonal produce shine, and to me, there’s nothing more delicious than a nutty, oaty crumble with juicy baked fruit and a scoop of vanilla ice cream. Peach Crisp Recipe Ingredients Now that peaches are in peak season, this peach crisp has been on repeat in our house. At this time of…

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Cucumber Apple Green Gazpacho

Soup is my favorite thing to make regardless of the season – it’s comfy and cozy in the fall and winter, but just because it’s 100 degrees outside now doesn’t mean I don’t crave soup in the summer. Enter: gazpacho. This one is extra healthy (and bikini-season-friendly) because it’s made with green juice as the base. Since working on these recipes, with Evolution Fresh, I’ve been inspired to incorporate more green juices into my cooking. I got this idea by reading the ingredient list for their Sweet Greens and Ginger cold-pressed juice. It’s full of cucumber, apple, and ginger (among other greens), and sounded like the…

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Almond Milk Cold Brew Coffee Latte

Homemade cold brew is easy to make yourself. Freeze it into convenient ice cubes that you can drop into your iced coffee or almond milk latte!

To say that we’re obsessed with cold brew coffee is an understatement. It’s the only coffee we drink at home now – the only reason we still own a coffee maker (which is now stored up on the highest shelf) is for when parents come to visit. I didn’t know it was possible to make cold brew yourself, but it’s more than possible, it’s easy. I’ve been buying my cold brew by the bottle, but when I started seeing homemade versions all over the internet (here, here, here, here), I was intrigued. But let’s back up – what is cold brew coffee…

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Peach & Plum Caprese Salad

First, thank you all SO much for your Italy foodie suggestions, the other day! They are all so so helpful. I’m writing this from the terrace of our small, yet very awesome, airbnb apartment in Rome. It’s picturesque, I’m not going to lie. What’s less idyllic is this jet lag. I always expect it to get easier, but every trip it seems to hurt a little more… of course, nothing I’m sure a little gelato won’t fix. Before we head out for the day, I wanted to share this simple peach salad I made a few weeks ago with the sweetest Texas peaches &…

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Green Pineapple Smoothie

Made with mint, ginger, lime & kale, this healthy pineapple smoothie recipe is a vibrant, refreshing smoothie riff on a classic mojito cocktail!

This green pineapple smoothie has become my most recent breakfast kick. It’s super fresh, vibrant, and healthy, and it leaves me feeling energized at the start of the day. Between all the food that’s been around during our cookbook testing and all of the food I’m about to eat in Italy – I’ve tried to clean (and green) things up over the last few weeks. Cheesecakes and pizzas aside, I’ve gotten back to my salad-ey lunches and green drink routines. So it was perfect timing that Tess Masters (a.k.a The Blender Girl) sent me a copy of her new book The Blender Girl Smoothies.…

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Zucchini Noodles & Lemon “Ricotta”

In a few weeks, Jack and I are headed to Rome where we will unapologetically eat gelato and pasta every day. We’ll tell ourselves we’re “walking it off,” and that “walk” will most definitely be on our way to the next meal. Until then, I’m making an effort to lighten things up. Conveniently, zucchini is in season so “zoodles” make for a fun vegetable-focused spin on regular pasta… First off – you don’t need to go out and buy a spiralizer to make these. If you’re going to invest in a gadget, I highly recommend the julienne peeler because it’s inexpensive, works great, and is small enough…

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A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.