Creamy, cheesy, and SO delicious, this butternut squash mac and cheese is the ultimate fall comfort food. It'll be a hit with the whole family!
Butternut squash mac and cheese! If you thought the Trader Joe’s version was good, you’ll LOVE this homemade one.
I adapted the recipe from my traditional macaroni and cheese. Instead of making a roux with flour and butter, I used pureed roasted squash as the base of the cheese sauce. The squash makes it insanely creamy (even creamier than classic mac!) and adds a subtle sweetness to the rich, cheesy flavor. Bonus: it sneaks in some extra nutrients too!
This butternut squash mac and cheese has been a huge hit in our house. It’s comforting, delicious, and—thanks to the squash—just perfect for fall. I can’t wait for you to try it!
Butternut Squash Mac and Cheese Ingredients
Here’s what you’ll need to make this butternut squash mac and cheese recipe:
- Butternut squash, of course! Look for one on the larger side. You’ll need 2 cups of soft roasted squash to make the creamy sauce.
- Pasta – Shells are my shape of choice, but elbow macaroni or pipe rigate would work well too.
- Three types of cheese – Gruyere, sharp cheddar, and pecorino or Parmesan! The nutty Gruyere and tangy cheddar melt beautifully into the creamy sauce. A little pecorino adds savory depth of flavor.
- Shallots – You’ll roast them alongside the squash to add oniony flavor to the sauce.
- Extra-virgin olive oil – It helps the squash blend into a creamy puree.
- Balsamic vinegar, nutmeg, and ground sage – For fall flavor! The tangy vinegar and warm, earthy seasonings bring out the butternut squash taste.
- Onion powder and garlic powder – For an umami kick.
- Unsweetened almond milk – Feel free to use 2% or whole milk if you prefer.
- Panko breadcrumbs – They create a delicious crispy topping for the comforting pasta.
- And salt and pepper – To make all the flavors pop!
Find the complete recipe with measurements below.
How to Make Butternut Squash Mac and Cheese
You can find the full recipe with measurements and step-by-step instructions at the bottom of this post. But to get you started, here’s a quick overview of how it goes:
Start by roasting the squash and shallots.
Tip: To get ahead, do this step in advance. You can store the roasted vegetables in an airtight container in the fridge for up to 4 days or freeze them for up to 3 months. Once they’re cooked, the rest of the recipe comes together quickly!
Meanwhile, prepare the topping by tossing the panko with a little olive oil, and cook the pasta. Before you drain the pasta, reserve 1 1/2 cups of the starchy cooking water.
Next, make the squash puree. Measure 2 cups of the soft roasted butternut squash flesh. Add it to a blender with the shallots, olive oil, balsamic, salt, onion powder, garlic powder, sage, nutmeg, and several grinds of pepper.
Pour in the reserved pasta water…
…and blend until creamy.
Then, make the cheese sauce. Return the pasta pot to the stove, add the almond milk, and warm it over medium heat. Pour in the squash puree and cook, stirring often, until warmed through.
Whisking constantly, gradually add the cheeses, making sure each addition melts fully before adding the next.
Recipe Tip
Grate the cheese yourself! Store-bought shredded cheese is often coated in anti-caking agents, which can prevent it from melting into a smooth and creamy sauce.
When all the cheese is melted and the sauce is creamy, add the cooked pasta. Stir to coat it in the luscious sauce.
Yum!!
Finally, bake the butternut mac and cheese. Transfer it to an oiled 9×13-inch or similar baking dish, and top with the panko. Broil until the topping is crisp and browned.
Let stand for 15 minutes before serving. Then, dig in!
Serving Suggestions
This butternut squash mac and cheese is such a cozy fall dinner! Pair it with a simple veggie side dish like steamed broccoli, roasted broccoli, or roasted Brussels sprouts. It also goes nicely with a fresh salad like one of these:
Another option: Serve the butternut mac and cheese as a Thanksgiving side dish! It’ll be a total crowd-pleaser.
More Recipes You’ll Love
If you love this butternut squash mac and cheese, try one of these Love & Lemons recipes next:
- Homemade Mac and Cheese
- Vegan Mac and Cheese
- Cauliflower Mac and Cheese
- Butternut Squash Risotto
- Creamy Butternut Squash Pasta
- Butternut Squash Ravioli
- Butternut Squash Soup
Butternut Squash Mac and Cheese
Ingredients
- 1 large butternut squash
- 2 shallots, roughly chopped (⅔ cup)
- 1 pound shell pasta, or pipe rigate or elbows*
- ¼ cup extra-virgin olive oil, plus more for drizzling
- 2 teaspoons balsamic vinegar
- 1½ teaspoons sea salt
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon ground sage
- ¼ teaspoon nutmeg
- Freshly ground black pepper
- 1½ cups unsweetened almond milk
- 6 ounces grated sharp cheddar cheese, about 2½ cups
- 6 ounces grated Gruyere cheese, about 2½ cups
- 1½ ounces finely grated pecorino cheese, ½ cup
For the topping
- ¾ cup panko breadcrumbs*
- 1½ teaspoons extra-virgin olive oil
Instructions
- Preheat the oven to 425°F, line a baking sheet with parchment paper, and grease a 9x13-inch baking dish.
- Slice the squash in half lengthwise and scoop out the seeds. Drizzle the cut sides with olive oil and sprinkle with salt and pepper. Place cut side down on the baking sheet. Place the shallots on a piece of foil, drizzle with olive oil and sprinkle with salt, and wrap tightly. Place on the baking sheet and roast for 30 to 45 minutes, or until the squash is soft.
- Make the topping: In a small bowl, place the panko and olive oil. Toss to combine.
- Bring a large pot of salted water to a boil. Prepare the pasta according to the package instructions, cooking until al dente. Reserve 1½ cups of the starchy pasta water before draining.
- Measure 2 cups of the cooked, soft squash flesh and transfer to a blender with the 1½ cups pasta water, the shallots, olive oil, balsamic vinegar, salt, onion powder, garlic powder, sage, nutmeg, and several grinds of pepper. Blend until creamy.
- Return the pasta pot to the stove and heat the almond milk over medium heat. Stir in the squash sauce and cook, stirring often, for 3 minutes, or until warmed through. Whisking constantly, gradually add the cheddar, Gruyere, and pecorino cheeses, making sure each addition is fully melted before adding the next. Whisk until all the cheese is fully melted and the sauce is creamy, then add the pasta and stir until coated.
- Preheat the oven broiler and transfer the pasta to the prepared baking dish. Top with the panko and broil for 5 to 10 minutes, or until the topping is crisp and browned.
- Let stand for 15 minutes before serving.
The butternut squash mac and cheese was a hit in my household! The flavor was amazing! I was out of panko, so I crushed some leftover croutons and used that as the topping. I baked it for 20 minutes, instead of broiling, so it was a bit dry. I’ll add more milk and probably a bit more nutmeg next time (I’m super-basic and love that fall spice!). But this is such a fun twist on mac & cheese. Seriously considering adding it to my Thanksgiving menu. So festive 🙂
Hi Jamie, so glad it was a hit! It would be perfect for Thanksgiving—I’m thinking of making it too!
Very yummy!! We made this last night and absolutely loved it! I used regular milk as my almond milk is vanilla flavored and I thought I better not use that lol. This is a new fall favorite for sure!
I’m so glad you enjoyed it!
Delicious recipe–made so much; I had lunch for the week with some roasted broccoli!
I’m so glad you enjoyed it!
Delicious and easy to follow recipe! Perfect for a cold rainy fall evening. If you are dairy free, the butternut squash sauce portion you make in the blender before heating with the milk and cheese is so tasty I would consider using that as my sauce on its own. 10/10!!!
Hi Allison, I’m so glad it hit the spot!
This mac & cheese recipe is going to become a new household staple! We added sauteed mushrooms (as the mushrooms needed to be used up), which gave it a little extra heartiness. Will definitely be making it again!
I’m so happy to hear that! Sounds so delicious with the mushrooms!
WOW, this Mac & Cheese is amazing. I made this for dinner after we had a late lunch. We all said we were too full for dinner. I left it on the counter and the comments were, “well, I will try it.” The 4 of us ended up eating over 1/2 the dish for dinner none of us were hungry for. This will definitely be made again at my house.
Hi Kim, wow, I’m so glad it was such a hit!
Family favorite, all around! It gives cozy fall vibes while not being overly heavy. I did use precut butternut squash as it happened to be an easy grab from Trader Joe’s. Roasted it directly with the shallots on a sheet pan, covered with foil – it worked great! Highly recommend with pipe rigate. I’m far from a Mac and cheese pro and this came together smoothly – try it!!
I’m so glad you enjoyed it!
Absolutely delicious!! Big fan of the October meal ?
Will make again!
I’m so happy to hear!
This is hands down one of my faves! I followed your advice and shredded the cheese myself. I used whole wheat panko mixed with hemp hearts because I love the extra benefits. Fantastic flavor combinations! I look forward to the monthly club recipes, but this will be in constant rotation this fall. Thank you ?
Hi Angela, I’m so glad the recipe was such a hit!
Love this recipe! Thank you for sharing. Very creative to use the butternut squash. It gave a hint of sweetness. And thank you so much for including nutmeg! I would’ve used it if you told me to or not. It’s an essential part of any cheesy creamy dish. I’ll be making this again.
Hi Tom, I’m so glad you loved the mac and cheese! I’m a huge fan of the nutmeg here as well. 🙂
Creamy and delicious! We used whole milk instead of almond milk because that’s what we had on hand. We had lots of leftover roasted butternut squash to make another fall recipe or more mac and cheese! Served with roasted green beans and it was yummy!
Hi Megan, I’m so glad you loved the mac and cheese!
This was so amazing! Even my husband and son who normally hate my “vegetizing” of recipes loved it. The nutmeg made for a complex flavor profile and felt warm and comforting for a chilly fall night. DELICIOUS!
Hi Susan, I’m so glad it was a hit!
My husband thanked me for making mac and cheese and said that it was excellent! I haven’t told him that it had some squash in it! Using the squash puree is healthier than making a roux and white sauce.
Sorry, forgot to rate the recipe
Ha, I’m so glad you both enjoyed it!
We loooveed this recipe! We left out the bread crumbs and added broccoli and it was so so good! Will be making this again this month because we had enough butternut squash to freeze and lots of left over cheese (and because it was so so yummy!)
I’m so glad it was a hit!
Took to Book Club pot luck. EVERYONE needed the recipe! I sprinkled extra nutmeg on top!
Yay! I’m so happy to hear that!
I’m a vegetarian, and I adapted this recipe by using plant-based meat alternatives, and it turned out fantastic! It’s great to have a versatile recipe that caters to different dietary preferences.
Giving this a try tonight (love it when a recipe uses up so many pantry/garden staples)! We were disappointed with store bought versions of this last fall. This sounds like it will have much more flavor since the veg are roasted.
I hope you enjoyed it!
Can I substitute cow’s milk for the almond milk?
My family loved this, I did add peas and I was out of shallots so I did a clove of garlic and onion roasted instead…I do love shallots but I found out mid recipe I was out…I will definitely be making this again 🙂
ha, have never seen a squash mac and cheese before, works for me, thank you