Breakfast Tacos

These healthy breakfast tacos are my favorite way to start the day! Filled with eggs, pico de gallo, and avocado, they're flavorful and easy to make.

Breakfast tacos

If you asked everyone in Austin where they get their favorite breakfast tacos, you’d get a different answer from every person. Austinites have opinions about breakfast tacos like Chicagoans have opinions about pizza.

When I lived in Austin, I ate more breakfast tacos than I could ever begin to count. Most I loved (some I didn’t), but after sampling them all over town, I learned that my favorite place to get breakfast tacos…is at home.

This breakfast tacos recipe is my favorite way to start the day. It features an egg scramble made with pico de gallo and cheddar cheese, plus avocado slices, cilantro, and plenty of hot sauce.

These breakfast tacos are fresh, healthy, and easy to make first thing in the morning. I love them, and I think you will too!

Breakfast tacos ingredients - eggs, cheese, avocado, cilantro, and pico de gallo

How to Make Breakfast Tacos

This breakfast tacos recipe starts with these simple ingredients:

Ingredients

  • Eggs, of course! They create a satisfying, protein-packed filling.
  • Avocado oil – For scrambling the eggs. Olive oil works too!
  • Pico de gallo – This fresh tomato salsa adds zesty flavor to the quick egg scramble. It makes the filling similar to another of my favorite Austin-style breakfasts, migas, which are eggs scrambled with pico de gallo, cheese, and fried tortillas or tortilla chips. I skip the tortilla chips here, but the pico and cheese still give these tacos delicious migas-like flavor!
  • Cheddar cheese or a Mexican cheese blend – It adds richness and tangy flavor to the scrambled eggs. Skip it to make this recipe dairy-free.
  • Avocado – I love its creamy texture in these simple tacos.
  • Tortillas – I like corn tortillas best, but feel free to use flour tortillas if you prefer.
  • Cilantro – For freshness.
  • And hot sauce – Serve it alongside your breakfast tacos for tangy, spicy flavor!

Find the complete recipe with measurements below.

Pico de gallo in medium skillet with wooden spoon

To make this breakfast tacos recipe, start by cooking the egg filling. Whisk the eggs in a medium bowl with a pinch of salt.

Then, cook half the pico de gallo. Sauté it in a medium skillet over medium heat until lightly softened, 3 to 5 minutes.

Add the eggs to the pan and scramble until just set. Finally, stir in the cheese.

Scrambling eggs with pico de gallo in medium skillet

Then, assemble the tacos. Divide the egg filling and avocado slices among the warm tortillas. Top with the remaining pico de gallo and fresh cilantro.

Enjoy! Don’t forget the hot sauce for serving.

Breakfast Tacos Recipe Variations

I love this recipe as written, but it’s really flexible. Feel free to customize it with your favorite toppings or add-ins. Here are a few ideas to get you started:

Let me know what variations you try!

Meal Prep Tips

This recipe is best right after it’s made, but if you want to get ahead, you can prep the pico de gallo in advance.

Store it in an airtight container in the refrigerator for up to 3 days. With it already prepped, you’ll be able to quickly assemble the tacos on busy mornings.

Breakfast tacos recipe

More Favorite Breakfast Recipes

If you love these easy breakfast tacos, try one of these healthy breakfast recipes next:

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Breakfast Tacos

rate this recipe:
5 from 8 votes
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Serves 4
These healthy breakfast tacos are filled with scrambled eggs, cheese, cilantro, avocado, and zesty pico de gallo. Prep the pico in advance so that they're quick and easy to assemble first thing in the morning.

Ingredients

Instructions

  • In a medium bowl, beat the eggs with a pinch of salt.
  • In a medium nonstick skillet, heat the avocado oil over medium heat. Add half the pico de gallo and cook, stirring, for 3 to 5 minutes, or until lightly softened. Add the eggs and scramble until just set. Stir in the cheese and remove from the heat.
  • To assemble breakfast tacos, divide the eggs and avocado slices among the tortillas. Top with the remaining pico de gallo and cilantro. Serve with hot sauce.

 

 

37 comments

5 from 8 votes (1 rating without comment)

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Rate this recipe (after making it)




  1. dordle
    08.02.2023

    Great. This article is wonderful in every way. I am grateful to you for your efforts.

    • Phoebe Moore (L&L Recipe Developer)
      08.04.2023

      Thanks for your kind message! So glad you enjoyed the post.

  2. Nusaiba
    01.12.2021

    Does anyone know what the calorie count is?

  3. Beth
    01.12.2021

    5 stars
    These were so delicious! Just made these for me and my partner and he loved them too. What is the nutritional information for these please?

    • Patrick
      01.28.2021

      I, too, would love the nutritional info. Looking forward to trying this recipe tomorrow.

      • Jeanine Donofrio
        01.28.2021

        I’m sorry, I don’t calculate nutrition facts.

  4. Christina
    05.01.2020

    5 stars
    I loved this recipe, it was delicious! Thank you for sharing 🙂

    • Jeanine Donofrio
      05.03.2020

      Hi Christina, I’m so glad you loved it!

  5. 5 stars
    Green! That’s really a colorful breakfast. This recipe gives me positive vibes 🙂

  6. Dolly from gmail.com
    08.10.2017

    Thanks for sharing breakfast dish! keep it up!

  7. Sandy
    08.09.2017

    I love the colours, such a beautiful way to start the day. Thank-you for the recipe, I definitely have to try it, I might throw in some black beans or black eyed peas 😉

  8. Hanna from georgesrestaurant.com.au
    07.26.2017

    5 stars
    This looks delicious! Can’t wait to try it out. Thanks for sharing …

  9. Kacy from library.uonbi.ac.ke
    06.05.2017

    I always wondered how tacos are made, thanks for the insight

  10. Edie
    05.21.2017

    Yum. These look so good! Breakfast tacos are seriously the best. We have them at least once a week (for dinner, ha).

  11. Sabrina from newkitchenlife.com
    05.21.2017

    very nice, these certainly work for breakfast, love all of the extra greens and understand your preference for skipping the cheese in this recipe, thank you!

  12. Stacey
    05.20.2017

    Can you use the pans on an induction range?

    • Jeanine Donofrio
      05.21.2017

      I’m not sure, but I’ll ask!

  13. stanp from enamelcookwareplus.com
    05.19.2017

    I have to admit…been cooking for many years and first time I came across a breakfast taco recipe.
    Have to start watching my sugar…carbs…etc…so this fits right in.

    Having a lot of family company for Memorial Weekend…will use this recipe one morning.

    • Jeanine Donofrio
      05.21.2017

      I hope you enjoy the tacos!

      • stanp from enamelcookwareplus.com
        05.31.2017

        5 stars
        Used it Saturday morning….big hit !!

        • Jeanine Donofrio
          05.31.2017

          so happy to hear!

  14. Being from Austin, I can’t get enough of breakfast tacos either. In fact, I recently photographed some for an upcoming post myself. Love your fresh, green take here, especially with the yellow tomato salsa.

    • Jeanine Donofrio
      05.21.2017

      thanks Katie!

  15. carlos at Spoonabilities
    05.18.2017

    5 stars
    I love this beautiful, clean, bright color breakfast tacos. I’m pretty lazy making breakfast, and this is an excellent way to start the day with this breakfast. Thank you,

    • Jeanine Donofrio
      05.21.2017

      I’m pretty lazy in the morning too – everything (except the eggs) can be prepped the night before!

  16. Amy from bucketloadofjoy.com
    05.18.2017

    They look so yummy. I would have to add some bacon to these bad boys to satisfy the husband (gotta have bacon in the morning)

    Amy | http://www.bucketloadofjoy.com

  17. Natalie from workovereasy.com
    05.17.2017

    I wish breakfast tacos (in fact tacos and Mexican food in general) were more of a thing in the UK these sound absolutely incredible!

    – Natalie
    http://www.workovereasy.com

  18. Mary
    05.17.2017

    This looks delicious!

A food blog with fresh, zesty recipes.
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.