Avocado Sweet Potato Tacos

Topped with creamy avocado lime sauce, these simple chili-spiced sweet potato tacos make a delicious vegetarian dinner.

avocado sweet potato tacos

This sweet potato taco recipe is an old favorite that I wanted to re-share with you. I first started making these sweet potato tacos years ago, but it’s one of those recipes that I come back to time and time again because it’s such a filling & flavorful vegetarian weeknight dinner option. The list of ingredients is short and the steps are easy – what’s not to love? Plus, I just think roasted sweet potatoes are such a cozy wintertime food, especially when they’re wrapped up into warm tortillas like a big hug.

Avocado Sweet Potato Tacos

There are basically two steps to the recipe:

  1. Make the avocado yogurt sauce: Simply blend together Greek yogurt, avocado, garlic, lime juice, salt, and pepper. If you’re vegan, I’ve listed a cashew cream option in the recipe below. Vegan mayo would also be a great substitute for the yogurt. For a more herbaceous sauce, blend in a handful of cilantro. If you like things spicy, consider adding a chunk of jalapeño, to taste. Alternatively, this Creamy Chipotle Sauce would also be delicious on these tacos if you wanted to change things up from time to time.
  2. Roast the sweet potatoes with olive oil, salt, pepper, and chili powder.

Avocado Sweet Potato Tacos

That’s it! Just assemble the tacos with the sauce, sweet potatoes, and black beans. This time, I topped mine with a few pickled onions. In the past, I’ve topped them with additional diced avocado (see the picture below).

Lastly, I always, always, always finish my sweet potato tacos with a big squeeze of lime for extra pop!

sweet potato tacos

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Avocado Sweet Potato Tacos

rate this recipe:
4.95 from 69 votes
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Serves 2 to 3
These easy sweet potato tacos are a delicious vegetarian weeknight dinner that you can easily make vegan or gluten-free.

Ingredients

Avocado yogurt sauce

Optional toppings:

  • 1 small avocado, diced
  • 2 scallions, diced
  • Crumbled feta or Cotija cheese
  • Pickled onions
  • Microgreens or fresh cilantro

Instructions

  • Preheat oven to 400° F and line a large baking sheet with parchment paper.
  • Toss the sweet potatoes with olive oil, chili powder, salt and pepper, and spread onto the baking sheet. Roast for 20 minutes, or until golden brown.
  • Make the avocado yogurt sauce: In a small food processor, combine the yogurt, avocado, garlic, lime juice, and a few generous pinches of salt and pepper. Pulse until smooth. Taste and adjust seasonings. Chill until ready to use.
  • Assemble the tacos with a scoop of the sauce, the roasted sweet potatoes, black beans, and desired toppings. Season with salt, pepper, and squeezes of lime.

Notes

Vegan option: Sub cashew cream for yogurt. Blend until creamy: 1/2 cup raw, unsalted cashews (soaked for at least 1 hour) with 1/2 cup water. (also, omit cheese)
Gluten free option: Sub GF corn tortillas

 

133 comments

4.95 from 69 votes (20 ratings without comment)

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  1. “Put it in a tortilla” is basically how I get away with feeding my husband all of the random leftovers in our fridge without him catching on. I think I have made almost exactly this recipe (minus the avocado sauce, which will be a welcome addition next time!). Thanks (again and again) for the inspiration!

  2. I just made these for our Super Bowl dinner!! So VERY GOOD! Loved the yogurt sauce!

    • jeanine
      02.01.2015

      Hi Tiffany! SO glad you liked them – thanks for coming back to let me know! xo

  3. Yum, I love tacos. What a great combination. I love anything that involves sweet potatoes 🙂

  4. Looks incredible. I think I could basically eat these tacos everyday for the rest of my life. YUM!

    • jeanine
      02.01.2015

      Thanks Liz, me too 🙂

  5. Ceshini
    01.31.2015

    4 stars
    I just made this and yummy!!! This is so good! I love your website good food! After I finished eating, I am going to make your chocolate cupcakes with avocado icing! I can’t wait!

  6. 5 stars
    Beautiful! Thank you for inspiring my lunch today!

    • jeanine
      02.01.2015

      thanks Lindsey 🙂

  7. Love this taco idea and your pictures are always incredible. Congrats on your Target partnership, looking forward to more great recipes to come!

  8. Ooo, looks fantastic! I love the avocado too. Congrats on your new cooking demo’s. I would absolutely LOVE to come down and see you guys. Sadly, we are trapped under 2 feet of snow 🙁 Good luck and big hugs to you both! xo

  9. I’m seeing so many yummy sweet potato things on the Internet today — YUM. I love it when a meat-free meal looks totally satisfying. This totally does. Your pictures are gorgeous, btw.

  10. Eileen from hampiesandwiches.blogspot.com
    01.30.2015

    Yes, please! These tacos sound so good — sweet potato and black bean are definitely a perfect match, and the avocado just takes it over the top. I think the “filling veg meal” question comes up in part because people don’t understand how to incorporate non-meat forms of protein into their meals (not to mention healthy fats!). Beans and avocado are a perfect solution!

  11. This avo yogurt dip looks great. And yes, I use sweet potatoes a lot to bulk up veg meals as well. They are starchy enough and fiber filled to really do the trick for me and my husband in a number of different meals. Have fun at the Target demo!

  12. Laura from thecopenhagentales.com
    01.29.2015

    What a great combination! I never would’ve thought of putting sweet potatoes inside a taco, but I’m super excited to try it out now!

    • heywood jablowme
      05.22.2018

      pink tacos?

    • Susan
      01.11.2020

      5 stars
      very very tasty. even my meat loving husband thought it was delicious! I had to use hard taco shells. all the flavors just melled together beautifully.

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Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.