Pumpkin Pudding

This pumpkin pudding recipe is far easier than pie, but it's just as delicious! I love to serve it with toasted pecans for extra richness and crunch.

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Pumpkin Pudding

This pumpkin pudding is my grown-up version of the pumpkin pie I adored as a kid. Back then, my favorite thing about Thanksgiving was hands down the pumpkin pie. Or, more accurately, the pumpkin pie filling. My sister and I (being the picky eaters that we were) would scoop out the creamy pumpkin middle and leave the shells of our crusts behind. The adults would shake their heads. Sometimes I’d eat the crispy edge piece, but the soggy bottom crust? No thank you.

Now that I’m an adult, I wouldn’t push my crust aside, but pumpkin pie’s creamy filling is still my favorite part. This pumpkin pudding recipe lets me enjoy the richly spiced pumpkin custard that I crave each fall, but I don’t have to bother with the trouble of making pie crust. How perfect is that?!

This pumpkin pudding recipe isn’t a conventional Thanksgiving dessert, but I hope you’ll try it nonetheless. It’s super rich and creamy, and maple, vanilla, and cinnamon fill it with warm autumn flavor. If you’re anything like me, you’ll have a hard time not devouring it all straight from the blender!

Maple syrup, pumpkin, cashews, cinnamon, and coconut cream

Pumpkin Pudding Recipe Ingredients

This pumpkin pudding recipe comes with two options – they both tasted so good that I couldn’t choose a winner! One pudding mixture gets its creamy texture from cashews and coconut milk, so you’ll need a high-speed blender to make it. The other uses coconut cream and almond butter, and it will work with any blender or food processor. In both versions, these key ingredients make the pumpkin pudding sweet, flavorful, and, well, pumpkin-y:

  • Pumpkin puree – Use canned, or make your own.
  • Maple syrup – For sweetness.
  • Cinnamon – What’s a pumpkin dessert without cinnamon? A dash of my pumpkin pie spice would be great here too.
  • Vanilla extract – It adds warm depth of flavor.
  • And sea salt – Don’t skip it! It makes the warm, spiced flavors in this recipe pop.

Find the complete recipe with measurements below.

Pumpkin mixture in a blender

Blend up the ingredients for whichever option you choose – the cashew one or the almond butter one. Then, pour the pumpkin mixture into a large bowl and allow it to set in the fridge overnight, or for at least 4 hours. That’s it!

Pumpkin Pudding Parfaits

Pumpkin Pudding Serving Suggestions

You could easily enjoy this pumpkin pudding on its own, straight from the fridge, but I usually serve it in these cute little parfaits. I layer toasted pecans on the bottom for extra richness and crunch, dollop in the pudding, and top it off with a scoop of coconut whipped cream. Change them up by swapping homemade granola for the pecans or dusting a layer of cinnamon on top.

If you don’t have jars like these, serve the pumpkin pudding in parfait glasses or any small serving dishes you like.

Pumpkin Pudding Recipe

More Favorite Fall Desserts

If you love this homemade pumpkin pudding recipe, try one of these fall treats next:

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Pumpkin Pudding

rate this recipe:
4.96 from 21 votes
Prep Time: 6 hours
Total Time: 6 hours
Serves 4
This creamy pumpkin pudding recipe is easier than pie, but it's every bit as delicious. I like to serve it over a layer of toasted pecans for extra richness and crunch.

Ingredients

Pumpkin Pudding, Option #1 (this version works best with a high powered blender)

  • 1 heaping cup pumpkin puree
  • ½ cup raw cashews, soaked 4-6 hours, drained and rinsed
  • ½ cup full-fat coconut milk
  • ¼ cup maple syrup
  • 1½ teaspoons cinnamon
  • 1½ teaspoons pure vanilla extract
  • heaping ¼ teaspoon sea salt

Pumpkin Pudding, Option #2 (this recipe will work with any blender or food processor)

  • 1 heaping cup pumpkin puree
  • ½ cup thick coconut solids*
  • ¼ cup maple syrup
  • 2 tablespoons creamy/runny almond butter
  • 1½ teaspoons cinnamon
  • 1½ teaspoons pure vanilla extract
  • heaping ¼ teaspoon sea salt

For the parfaits:

  • heaping 1/2 cup pecans, toasted and crushed
  • Coconut whip

Instructions

  • Blend all pudding ingredients together until smooth and creamy. Transfer to a bowl and chill for 4-6 hours or overnight (the pudding will be thicker if it sets overnight).
  • To assemble the parfaits, divide the pecans evenly between 4 small serving dishes. Add the pumpkin pudding and dollop of coconut whip to each serving.

Notes

*Refrigerate 1 (14-ounce) can of coconut milk overnight. Scoop thick solids off top.

 

 

48 comments

4.96 from 21 votes (8 ratings without comment)

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Rate this recipe (after making it)




  1. Shamal
    11.26.2025

    Can I skip the cashews? Or is there an alternative that makes it nut-free?

  2. Sarah
    11.10.2025

    How long does the pudding keep? I’m traveling for Thanksgiving and wondering if I can make it 2 nights in advance and then put it in a cooler while we drive (will make the whipped cream fresh).

    • ann
      11.17.2025

      I have the same question. I want to make this at least a few days in advance.

      • Jeanine Donofrio
        11.17.2025

        Hi Ann, it’ll be great a few days in advance.

    • Jeanine Donofrio
      11.17.2025

      that’ll work great!

  3. Suzanne
    10.12.2025

    I made this recipe for Canadian Thanksgiving and it was the best I’ve ever had!
    We LOVE all your recipes and are thrilled to learn of your new cookbook!
    Could you send me the Nutritional Info for this dessert? Thank you!!!

    • Phoebe Moore (L&L Recipe Developer)
      10.17.2025

      Hi Suzanne, I’m so glad you loved the pudding! We don’t currently have nutrition facts for it unfortunately, but you could use an online nutrition calculator to get an estimate.

  4. Chelsea
    02.09.2023

    5 stars
    I am addicted to this recipe!! Made it 3 times and it came out perfect each time. Then the 4th time I made it the exact same as I have been and this time it was grainy 🙁 the cashews didn’t purée like they usually do. Anybody know why this happened?

    • Phoebe Moore (L&L Recipe Developer)
      02.09.2023

      Hi Chelsea, I’m so glad you love the pudding! This last time, did you soak the cashews? Have you soaked them in the past? What blender are you using?

    • Chelsea
      02.10.2023

      Yes I always soak the cashews overnight… that’s why it was so strange

      • Phoebe Moore (L&L Recipe Developer)
        02.10.2023

        Oh darn! That was my best guess for what could have gone wrong. Otherwise, I’d just suggest blending longer to get a smoother consistency.

    • Chelsea
      02.10.2023

      Ok it just hit me what I did differently! I used my food processor this time , all the other times I did it in my Blendtec blender. Mystery solved! Thanks for trying to troubleshoot that with me though! 😀

      • Phoebe Moore (L&L Recipe Developer)
        02.10.2023

        Oooh yes that would definitely make a difference! So glad you figured it out.

  5. Anjoli Aisenbrey
    11.19.2022

    5 stars
    So delicious!! I used option 1

  6. Helen
    10.05.2021

    4 stars
    In mine the pumpkin and coconut went a bit grainy? Used recipe 2, but my pumpkin was also refrigerated so maybe that was it. Still delicious!

    • Jeanine Donofrio
      10.06.2021

      Hi Helen, I might also just blend it a little longer, depending on the type of blender you have.

  7. kamera sistemleri
    12.06.2019

    5 stars
    Haha great idea. It is fantastic.

  8. OMRON S8VK-C06024
    11.26.2019

    Hi. I liked your article. I will follow you 🙂

  9. omron relay
    10.07.2019

    5 stars
    It looks great. I will try 🙂

  10. danfoss sürücü
    08.30.2019

    5 stars
    This dessert is awesome for every time

  11. Corey
    08.28.2018

    I just made this. I used honey instead and tahini. I accidentally added too much but it tastes so yummy. Great pms cravings. Thank you

    • Jeanine Donofrio
      08.29.2018

      I’m so glad you loved them!

  12. Balkan from balkanfoodrecipes.com
    12.01.2017

    It looks gorgeous. Thanks!!!

  13. These were a huge hit at a recent potluck. I’ve been asked to make them again for Christmas dinner.

  14. Kristina
    11.28.2016

    Even with Thanksgiving being over, I still plan to make this for my vegan, food-loving roommate! It looks delicious.

  15. Meg
    11.21.2016

    5 stars
    Thanks for sharing! I made both versions tonight and they were great! I found the consistency of the first version to be really nice and smooth. I had to work the second one a bit longer to get the thicker coconut solids to come together in my Vitamix.

    Do you know how long these keep? Enough to keep until Thanksgiving? 😉

    Thank you!

    • Jeanine Donofrio
      11.23.2016

      Hi Meg – so glad you liked it (sounds like you had a really good thick can of coconut!). I kept mine for about 4 days in the fridge – they should last until Thanksgiving!

  16. Cindy-Lou Joyce
    11.20.2016

    5 stars
    Love this..I made the one with the cashews. I will try the other version with coconut next

    • Jeanine Donofrio
      11.21.2016

      I’m so glad you enjoyed it!

  17. feite
    11.20.2016

    5 stars
    that pumpkin mousse seem delicious i love it good work! 🙂 <3 ♥☻

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I'm Jeanine, a New York Times bestselling cookbook author, recipe developer, and founder of Love & Lemons, a trusted recipe resource for millions of home cooks. I create fresh, easy, and delicious vegetarian recipes that celebrate seasonal ingredients and flavors.

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